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High intensity training is associated with specific cardiac remodeling in young female athletes

High intensity training is associated with specific cardiac remodeling in young female athletes
Photo by Meghan Holmes / Unsplash
Key Takeaway
Note that high-intensity training is associated with increased left ventricular mass and volume in female athletes.

The study evaluated cardiac remodeling in young female athletes by comparing echocardiographic and electrocardiographic indices against both female non-athletes and male athletes. The primary focus was on identifying the impact of high-intensity physical training on heart structure and electrical activity.

Findings indicated that female athletes exhibited higher left ventricular end-diastolic volume, mass, and left atrial volume compared to female non-athletes. Additionally, a comparison between genders showed that male athletes possessed higher left ventricular mass than their female counterparts. The analysis also noted variations in T-wave inversions among different ethnic groups within the female athlete population.

While the data suggests distinct cardiac adaptations related to athletic status, the authors note these are associations rather than proven causal links. These findings may serve as useful normative values for clinicians evaluating the hearts of young female athletes. However, clinical application should remain cautious as the results are based on a collection of observational data.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedJun 2026
View Original Abstract ↓
AIMS: High-intensity physical training induces cardiac remodelling, but data on the female athlete's heart are limited. We aimed to determine the normal echocardiographic (ECHO) and electrocardiographic (ECG) indices in young female athletes, compare them with female non-athletes and male athletes, and evaluate differences between female athletes of different races/ethnicities and types of sports. METHODS AND RESULTS: We searched four databases for studies including female athletes aged 18-35. A meta-analysis compared cardiovascular indices between female athletes and the groups above. We included 41 quantitative studies enrolling 11 956 female athletes, 14 014 male athletes, and 549 female non-athletes. Mean age (95% confidence intervals) in years was 22.4 (21.5-23.3) for female athletes, 23.7 (22.3-25.0) for female non-athletes, and 22.3 (21.3-23.3) for male athletes. Female athletes had higher left ventricular end-diastolic volume index [72.5 (66.3-78.8) vs. 55.4 (46.4-64.7) mL/m², P = 0.001], left ventricular mass index (LVMi) [80.8 (75.9-85.7) vs. 62.1(56.6-67.6) g/m², P < 0.0001], and left atrial volume index [29.2 (25.4-32.9) vs. 22.4 (18.7-26.1) mL/m², P = 0.01] than female non-athletes. The LVMi was 21% higher in male athletes than female athletes [98.3 (89.7-106.9) vs. 81.4 (76.6-86.2) g/m2, P < 0.0001]. Black female athletes had more frequent T-wave inversions on ECG than other races/ethnicities [15.2 (7.3-28.8) % of Black vs. 5.4 (2.9-9.9) % of White vs. 2.6 (0.7-9.9) % of Pacific Islanders vs. 0.7 (0.04-9.7) % of Metis, P = 0.04]. CONCLUSION: We confirmed sex-specific left ventricular remodelling, with more eccentric remodelling in female athletes. Black female athletes showed more T-wave inversions than female athletes of other races/ethnicities. Our aggregate means of ECHO and ECG indices may serve as normative values for young female athletes.
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