N/A
Completed N=63
Planning the Next Steps: Using an Implementation Intention Approach to Increase Daily Walking
Sedentary Lifestyle · Self Efficacy · Control Locus
Source: ClinicalTrials.gov NCT03124563 ↗
Enrolled (actual)
63
Serious AEs
0.0%
Results posted
Jan 2019
Primary outcomePrimary: Steps — 6337.77; 6966.06; 6109.46; 8900.35 Daily Steps — p==.006
Summary
The study goal is to design an intervention utilizing implementation intentions to help participants prospectively plan and visualize ways to increase activity for the next day among working adults who do not currently exercise or use an activity monitor. Investigators will assess the level of and changes in physical activity, and how this relates to various individual factors that are related to exercise and health, including self-efficacy, control beliefs, and cognition.
Outcome Measures
| Outcome | Result | p-value |
|---|---|---|
| PRIMARY Steps |
6337.77; 6966.06; 6109.46; 8900.35 | =.006 sig |
| PRIMARY Activity Intensity |
18.71; 22.25; 18.51; 32.23 | .034 sig |
| SECONDARY Cognitive Composite Score |
-.17; .17; .21; .65 | .065 |
| SECONDARY Exercise Control Beliefs |
4.26; 4.26; 4.32; 3.90 | .308 |
| SECONDARY Exercise Self-efficacy |
2.15; 2.19; 2.16; 2.29 | .349 |
| SECONDARY Exercise Self-efficacy Beliefs - Time Composite |
1.96; 1.90; 1.94; 2.30 | .022 sig |
Eligibility Criteria
Inclusion Criteria
- Currently working full time
- Not engaged in regular exercise
- 35 years of age or older
Exclusion Criteria
- Not healthy enough to engage in a walking intervention
Data sourced from ClinicalTrials.gov (NCT03124563). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication. Informational only — not medical advice.