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N/A Completed N=61 Randomized Double-blind Treatment

Sleeping Healthy/Living Healthy Development

Sleep · Psychological Stress
Source: ClinicalTrials.gov NCT04484649 ↗
Enrolled (actual)
61
Serious AEs
0.0%
Results posted
Sep 2024
Primary outcomePrimary: Average Sleep Duration (Past 2 Weeks) — 404.2418126; 394.9457195 minutes

Summary

This pilot study will: (1) develop Sleeping Healthy/Living Healthy, a school-based health center (SBHC) intervention that combines MBIH and sleep hygiene strategies to improve sleep quality in urban adolescents with poor sleep quality; (2) evaluate the feasibility and acceptability of intervention procedures; and (3) assess the preliminary intervention effects on sleep quality in urban adolescents. This study includes a development phase and a pilot individually-randomized group treatment (IRGT) phase. In Year 1, the investigators will develop the novel integrated intervention using an iterative participatory design process. In Year 2, the investigators will conduct an IRGT trial with 60 adolescents with insufficient sleep recruited from two SBHCs in New York City. Adolescents will be randomized 1:1 to receive the intervention or an attention control of equal intensity and duration. Process evaluation interviews guided by a rigorous fidelity framework with adolescents and with SBHC providers and personnel will be conducted to obtain feedback regarding intervention procedures.

Outcome Measures

OutcomeResultp-value
PRIMARY
Average Sleep Duration (Past 2 Weeks)
408.5679825; 395.8340439
PRIMARY
Sleep Fragmentation - Sleep Efficiency (%) (Past Month)
89.2803736; 88.4959747
PRIMARY
Sleep Fragmentation - Number of Sleep Disruptions (Past Month)
33.7649958; 32.9682422
SECONDARY
Score on Pittsburgh Sleep Quality Index (PSQI Global Score)
6.07; 4.59
SECONDARY
Score on the Perceived Stress Scale (PSS)
28.64; 26.07
SECONDARY
Score on the PROMIS Psychological Stress Experiences Survey - T Score
59.15; 57.83
SECONDARY
Score on the PROMIS Pediatric Anxiety Short Form 8a v2.0 - T-Score
52.82; 53.63
SECONDARY
Score on the PROMIS Pediatric Anxiety Short Form 8a v2.0 - T Score
51.79; 51.48
SECONDARY
Score on the PROMIS Pediatric Sleep-Related Impairment Short Form 8a v1.0 - T Score
59.68; 53.22
SECONDARY
Score on MAAS-A (Mindfulness Attention Awareness Scale - Adolescents)
4.05; 4.45

Eligibility Criteria

Inclusion Criteria

  • Age 13.0 -17.9;
  • Grade 9 - 11;
  • Currently enrolled as a patient in one of the participating SBHCs; and
  • Report sleep duration < 8 hours (below the minimally recommended number of hours of sleep for this age group through the following questions: What time do you: a) usually fall asleep on weekdays and b) usually wake up on weekdays?).

Exclusion Criteria

  • Report of prior diagnosis of a sleep disorder, such as sleep disordered breathing, restless leg syndrome, or periodic limb movement;
  • Significant developmental delay and/or severe psychiatric or medical conditions that preclude completion of study procedures or confound analyses; or
  • Not capable of communicating (reading, speaking, writing) in English.
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT04484649). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication. Informational only — not medical advice.

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