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N/A Completed N=53 Randomized Treatment

Mindfulness Training, Mental Fatigue, Endurance Performance and Neurocognitive Functions

Mindfulness Training · Neurocognitive Function · Sports Performance · Mental Fatigue
Source: ClinicalTrials.gov NCT05452460 ↗
Enrolled (actual)
53
Serious AEs
0.0%
Results posted
Jan 2025
Primary outcomePrimary: Inhibitory Control: Reaction Time — 10.79; 5.47; 4.11; -0.61 millisecond — p=> 0.05

Summary

Mental fatigue has been suggested that would impair neurocognitive functions and sports performance. On the other hand, mindfulness training (MT) seems to as a promising approach to attenuate mental fatigue and counteract its detrimental effect on cognitive functions and sports performance. The purpose of the present study is to examine the effect of MT on behavioral and neuroelectric indices of inhibitory control, and endurance performance in mentally fatigued athletes.

Outcome Measures

OutcomeResultp-value
PRIMARY
Inhibitory Control: Reaction Time
10.79; 5.47; 4.11; -0.61 > 0.05
PRIMARY
Inhibitory Control: Accuracy
6.15; 2.32; 2.60; 2.61 > .05
PRIMARY
ERP: N2
-1.27; -1.14; 0.72; 0.18 > 0.05
PRIMARY
ERP: P3
-0.28; 0.19; 0.78; -0.69 > 0.05
PRIMARY
Endurance Performance: Time to Exhaustion
28.50; 23.89; -20.06; 13.15 < 0.01 sig
PRIMARY
Endurance Performance: VO2max
0.86; 0.92; -0.16; -0.02 > 0.05
SECONDARY
Subjective Mental Fatigue
25.19; 24.26; 47.69; 49.07; 57.12; 55.56 < 0.01 sig
SECONDARY
Objective Mental Fatigue
87.09; 88.11; 83.77; 85.27; 82.54; 86.36 < 0.01 sig
SECONDARY
Dispositional Mindfulness
3.94; 4.04; 4.13; 3.87 < 0.05 sig
SECONDARY
Mood State: Anger
0.13; 0.06; 0.21; 0.05; 0.12; 0.37 > 0.05
SECONDARY
Mood State: Confusion
0.59; 0.56; 0.70; 0.50; 0.37; 0.29 > 0.05
SECONDARY
Mood State: Depression
0.07; 0.05; 0.17; 0.14; 0.12; -0.01 > 0.05
SECONDARY
Mood State: Fatigue
1.23; 1.26; 1.04; 0.86; 0.98; 0.78 > 0.05
SECONDARY
Mood State: Tension
0.06; 0.14; 0.20; 0.11; 0.07; 0.04 > 0.05
SECONDARY
Mood State: Vigour
-0.92; -1.05; -0.74; -0.71; -0.81; -0.85 > 0.05
SECONDARY
Perception of Effort

Eligibility Criteria

Inclusion Criteria

  • Regular sports training at least 4 hours weekly
  • Normal or corrected-to-normal vision
  • Right-handed

Exclusion Criteria

  • Physical limitation or injury in lower limbs before and during the study
  • Diagnosed or self-reported neurological disorders (e.g., epilepsy)
  • Diagnosed or self-reported major psychiatric illness (e.g., major depression, schizophrenia)
  • Major previous experience with mindfulness training
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT05452460). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication. Informational only — not medical advice.

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