N/A
Completed N=30
Effects of Sleep Hygiene Education on Sleep Health in Community-Dwelling Older Adults
Sleep Habit, Good · Sleep Hygiene · Health Behavior
Source: ClinicalTrials.gov NCT05483920 ↗
Enrolled (actual)
30
Serious AEs
0.0%
Results posted
Mar 2024
Primary outcomePrimary: Change Score From Baseline to 4-week Follow up on the Pittsburgh Sleep Quality Index — 1.6; 2.5 units on a scale
Summary
This will be a study looking at trying to change community-dwelling older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.
Outcome Measures
| Outcome | Result | p-value |
|---|---|---|
| PRIMARY Change Score From Baseline to 4-week Follow up on the Pittsburgh Sleep Quality Index |
1.6; 2.5 | — |
| PRIMARY Change Score From Baseline to 4-week Follow up on the Sleep Hygiene Index |
5.5; 3.5 | — |
| PRIMARY Change Score From Baseline to 4-week Follow up on the Numeric Pain Rating Scale |
0.1; 0.1 | — |
| PRIMARY Change Score From Baseline to 4-week Follow up on the Epworth Sleepiness Scale |
1.3; 2.3 | — |
| PRIMARY Change Score From Baseline to 4-weeks for Participants' Sleep Efficiency Using Wearable Technology. |
-1.34; -0.2 | — |
| SECONDARY Change Score From Baseline to 4-week Follow up on the Perceived Stress Scale |
3.1; 1.9 | — |
| SECONDARY Change Score From Baseline to 4-week Follow up on the Patient Specific Functional Scale |
1.3; 0.16 | — |
| SECONDARY Change Scores From Baseline to 4-week Follow up for Participant's Body Mass Index |
-0.001; 0.13 | — |
Eligibility Criteria
Inclusion Criteria
- Any adult between the ages of 50 and 80 will be recruited for the study
Exclusion Criteria
- Anyone with a diagnosed sleep disorder such as insomnia or obstructive sleep apnea, and the inability to wear any sleep tracking device on their wrist.
Data sourced from ClinicalTrials.gov (NCT05483920). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication. Informational only — not medical advice.