A systematic review looked at the bioactive components of medicinal-food homology (MFH) substances. These are specific components found in foods that have traditional medicinal uses. The review focused on how these substances might help people suffering from functional constipation.
The review found that these bioactive components showed marked efficacy in improving constipation symptoms. This suggests that these specific components could be useful for people who struggle with regular bowel movements. However, it is important to note that this review provides theoretical guidance rather than direct clinical trial results.
Because this is a review of theory and not a large-scale clinical trial, the results are not yet ready to change standard medical practices. The findings are intended to help scientists develop new functional foods or health supplements. You should talk to your doctor before starting any new supplement for digestive health.