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Exercise combined with cognitive interventions ranks highest for improving frailty in older adultsExercise and Cognitive Training Show Promise for Managing Frailty

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Key Takeaway
Consider exercise combined with cognitive interventions as a high-ranking multicomponent approach to manage frailty.

This systematic review and network meta-analysis evaluates the efficacy of various non-pharmacological multicomponent interventions, including exercise, cognitive, social support, nutritional, and psychological components, for managing frailty and prefrailty in community-dwelling older adults. The analysis compares these interventions against routine care or other standard interventions.

For the primary outcome of frailty level, the combination of exercise and cognitive intervention achieved the highest rank with a SUCRA of 84.7%. A combination of exercise, cognitive, and social support also ranked highly with a SUCRA of 83%. For the secondary outcome of motor ability, the combination of exercise, nutrition, and psychological intervention was identified as the most effective (SUCRA = 77.1%).

The findings suggest that multicomponent programs are a viable basis for developing practical interventions in gerontological nursing practice. However, the specific certainty of these results and the limitations of the included studies were not reported. Clinical application should consider the specific components required to target either frailty levels or motor abilities in older populations.

Researchers looked at different ways to help older adults who are experiencing frailty or prefrailty. They compared several non-drug programs that combine different types of support, such as physical exercise, mental exercises, social support, nutrition, and psychological care.

The analysis found that combining exercise with cognitive activities ranked highest for improving frailty levels. A program combining exercise, cognitive tasks, and social support also showed a high rank. For improving motor ability, the combination of exercise, nutrition, and psychological support was found to be the most effective.

Because this was a network meta-analysis of various studies, the results show a link between these combined programs and better outcomes. These findings can help healthcare workers create better daily routines for seniors. You should talk with a healthcare provider to see which specific combination of activities is safest and best for your personal health needs.

What this means for you:
Combining exercise with cognitive or nutritional support may help manage frailty in older adults.

Common questions

What is the most effective way to manage frailty?

The study found that combining exercise with cognitive interventions achieved the highest rank for improving frailty levels. Other combinations, such as adding social support or nutritional components, also showed positive results for frailty or motor ability.

How does exercise combined with cognitive tasks help?

When exercise is paired with cognitive activities, it ranked highest for addressing frailty in older adults. This suggests that a multi-component approach may be more effective than single-focus interventions for those experiencing frailty or prefrailty.

Are there specific benefits for motor ability?

The study found that a combination of exercise, nutrition, and psychological interventions was the most effective for improving motor ability in older adults. These findings provide a basis for developing better care plans in nursing and gerontology.

Study Details

Study typeSystematic review
EvidenceLevel 1
PublishedSep 2026
View Original Abstract ↓
AIM: The purpose of this study was to compare the efficacy of different non-pharmacological multicomponent interventions in community-dwelling older adults with frailty or prefrailty and to determine the most effective non-pharmacological multicomponent interventions. BACKGROUND: Frailty or prefrailty is highly prevalent among community-dwelling older adults and contributes to significant distress among older adults and increases the caregiver burden. Non-pharmacological multicomponent interventions are recommended for first-line management; however, the comparative efficacy among interventions remains unclear. METHODS: A systematic electronic literature search was performed in the PubMed, EMBASE, Cochrane Library, Web of Science, CINAHL, Chinese National Knowledge Infrastructure (CNKI), Wanfang, VIP and Sinomed databases up to July 1, 2025. Randomized controlled trials (RCTs) evaluating the efficacy of non-pharmacological multicomponent interventions compared with routine care or other interventions in community-dwelling older adults with frailty or prefrailty were included. A random effects model based on restricted maximum likelihood (REML) estimation was used for the network meta-analysis. Efficacy was assessed via standardized mean differences with 95% credible intervals, and interventions were ranked via surface under the cumulative ranking curve (SUCRA) probabilities. RESULTS: Twenty-two RCTs were included in the analysis. For overall frailty level, exercise + cognitive intervention achieved the highest rank (SUCRA = 84.7%), followed by exercise + cognitive + social support intervention (SUCRA = 83%) and exercise + nutritional intervention (SUCRA = 72%). With respect to motor ability, exercise + nutrition + psychological intervention was the most effective intervention (SUCRA = 77.1%). DISCUSSION: Non-pharmacological multicomponent interventions have a positive effect on improving the physical condition of community-dwelling older adults with frailty or prefrailty. Nurses and care managers should actively prioritize the integration of the above two interventions into personalized frailty or prefrailty care plans, maximizing the efficacy of non-pharmacological management. CONCLUSIONS: Exercise + cognitive intervention is likely the most effective non-pharmacological multicomponent intervention for reducing the frailty level, and exercise + nutrition + psychological intervention is likely the most effective non-pharmacological multicomponent intervention for improving motor ability in community-dwelling older adults with frailty or prefrailty. IMPLICATIONS FOR PRACTICE: The study identified the best non-pharmacological multicomponent interventions to improve frailty or prefrailty in community-dwelling older adults, providing a basis for the development of practical interventions in later gerontological nursing practice. REGISTRATION NUMBER: PROSPERO: CRD420251115805.
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