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Multifactorial interventions and exercise programs showed mixed effects on falls and fractures in older adults.

Multifactorial interventions and exercise programs showed mixed effects on falls and fractures in ol…
Photo by Ahmet Kurt / Unsplash
Key Takeaway
Note that traditional health education and medication management may increase fall and fracture risks in older adults.

This systematic review and network meta-analysis included 69 randomized controlled studies involving older adults. The interventions assessed included multifactorial approaches such as traditional health education, medication management, exercise, environment modification, risk assessment, and advice, alongside specific exercise programs like gait and balance training or strength and resistance exercises. Outcomes measured included risks for falls, recurrent falls, injurious falls, and fractures.

Analysis of specific components revealed concerning associations. Traditional health education was associated with an increased incidence rate ratio (iRR) of 1.10 for fall risk (95% CI [1.03; 1.67]) and 1.25 for recurrent fall risk (95% CI [1.06; 1.48]). Medication management showed an iRR of 1.35 for recurrent fall risk (95% CI [1.09; 1.67]) and an iRR of 2.11 for fracture risk (95% CI [1.48; 3.00]). Additionally, exercise programs were linked to an increased fracture risk with an iRR of 1.24 (95% CI [1.01; 1.53]).

Conversely, certain components demonstrated protective effects. Environment modification reduced fracture risk with an iRR of 0.56 (95% CI [0.61; 0.79]). Gait and balance training reduced recurrent fall risk with an iRR of 0.58 (95% CI [0.36; 0.93]). An intervention combining gait and balance with strength and resistance also reduced the risk of falls and fall-related injuries. The additive effect of risk assessment, advice, exercise, and environment modification was noted to reduce fall risk, though specific effect sizes were not reported.

The study did not report safety tolerability beyond the risk outcomes, nor did it specify the follow-up duration or clinical settings. Limitations include the potential for heterogeneity across the 69 included studies and the lack of reported absolute numbers. Clinicians should interpret these results with caution, recognizing that specific intervention components may have divergent effects on fall and fracture outcomes in older adults.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedApr 2026
View Original Abstract ↓
BACKGROUND: To compare the effectiveness of multifactorial and exercise programs in preventing falls among older adults, with a specific focus on evaluating the individual and combined contributions of their key intervention components. METHODS: This study was a systematic review and component network meta-analysis. PubMed, Embase, and Web of Science were searched from inception to February 2025 for randomized controlled trials, focusing on four primary outcomes: fallers, recurrent fallers, injurious fallers, and fractured fallers. Risk of bias was evaluated using the Cochrane tool, and additive component network meta-analysis compared intervention group and component efficacy. RESULTS: 69 randomized controlled studies were included. In multifactorial interventions, traditional health education could increase fall risk (iRR: 1.10, 95% CI [1.03; 1.67]) and recurrent fall risk (iRR: 1.25, 95% CI [1.06; 1.48]). Medication management can increase recurrent fall risk (iRR: 1.35, 95% CI [1.09; 1.67]) and fracture risk (iRR: 2.11, 95% CI [1.48; 3.00]). Exercise (iRR: 1.24, 95% CI [1.01; 1.53]) increased fracture risk, and environment modification (iRR: 0.56, 95% CI [0.61; 0.79]) reduced it. The additive effect of risk assessment and advice, exercise, and environment modification reduced fall risk. In exercise programs, gait and balance (iRR: 0.58, 95% CI [0.36; 0.93]) can reduce recurrent fall risk. An intervention containing two components (gait and balance + strength and resistance) reduced the risk of falls and fall-related injuries. LINKING EVIDENCE TO ACTION: Environment modification reduced fracture risk, emphasizing the value of creating safe living spaces. The combination of risk assessment, advice, exercise, and environment modification reduced fall risk, suggesting a holistic approach may be effective in preventing falls. Traditional methods of health education and medication management are in urgent need of updating to synergize with other exercise components and enhance the effectiveness of fall prevention. Prospective clinical trials are needed to optimize combinations of exercise components, particularly integrating gait and balance training with strength and resistance exercises. TRIAL REGISTRATION: The review was registered online in the International Prospective Register of Systematic Reviews (PROSPERO) under registration number (CRD42025643530).
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