Mode
Text Size
Log in / Sign up

Mediterranean diet with wine consumption associated with lower mortality and cardiovascular disease riskMediterranean diet with moderate wine linked to lower heart risks

AI-generated summary of the cited source, checked by automated accuracy review. How we work

Key Takeaway
Note that moderate wine within a MedDiet is associated with lower mortality and CVD risk in high-risk populations.

This analysis synthesizes data from two distinct cohorts to evaluate the impact of the Mediterranean diet (MedDiet) and concurrent wine consumption on cardiovascular outcomes. The first cohort, PREDIMED, consisted of 7447 high-risk participants. The second cohort, the SUN project, comprised a larger, younger Spanish population totaling 23,133 individuals. The primary objective was to determine if the addition of wine to the MedDiet influenced major cardiovascular disease (CVD) and all-cause mortality.

The study design involved comparing good compliers of the MedDiet against poor compliers. In the PREDIMED cohort, participants were further categorized by their wine consumption habits: those who consumed wine versus those who did not. The follow-up period for CVD in the PREDIMED group was 4.8 years, while all-cause mortality was tracked for 17 years. In the SUN project, the follow-up for all-cause mortality was significantly longer at 22 years.

Regarding primary outcomes for cardiovascular disease in the PREDIMED cohort, good compliers who excluded wine showed a reduced risk compared to poor compliers (HR 0.84; 95% CI 0.61-1.15). However, when wine was included as part of the MedDiet, the reduction in risk for CVD was more pronounced among good compliers (HR 0.55; 95% CI 0.36-0.83). In the SUN cohort, no significant associations were observed between MedDiet compliance, wine consumption, and cardiovascular disease.

Secondary outcomes focused on all-cause mortality. In the PREDIMED group, good compliers who excluded wine showed a reduced risk of death (HR 0.77; 95% CI 0.68-0.87). This reduction was even more pronounced among those who included wine in their MedDiet (HR 0.67; 95% CI 0.57-0.78). In the SUN cohort, all-cause mortality for good compliers excluding wine showed a reduced risk (HR 0.94; 95% CI 0.71-1.26), while those including wine showed a reduction of HR 0.54 (95% CI 0.28-1.04). When pooling the cohorts, wine consumption within the MedDiet was associated with lower mortality (P =.01).

Safety and tolerability data were not reported for either cohort, meaning specific adverse event rates or discontinuation figures are unavailable. The study notes that while PREDIMED was an RCT, the specific analysis regarding the impact of wine on outcomes included observational components, which limits the ability to claim direct causality. Methodological limitations include non-significant associations and interactions in certain analyses, which necessitate caution when interpreting the data. Additionally, it is noted that a reduced risk for death was not present in PREDIMED participants who consumed three or more glasses of wine per day. These nuances suggest that the benefits may be specific to moderate consumption rather than high intake.

Clinically, these findings suggest that moderate wine consumption as part of a Mediterranean diet may be associated with lower mortality and CVD risk in high-risk populations. However, the lack of significant associations in the SUN cohort and the specific exclusion of heavy drinkers from the primary benefit in PREDIMED indicate that the results are nuanced. Questions remain regarding the exact dose-response relationship and the long-term impact on younger populations where the association was less clear.

How this fits prior evidence

How this fits prior evidence This finding addresses a gap in understanding dietary components for cardiovascular health. While not directly related to the previously discussed gut microbiota-derived aromatic amino acid metabolites or insulin resistance as drivers of aging, it provides specific data on the Mediterranean diet and wine consumption's role in reducing mortality and CVD risk.

Heart health is a major concern for many people, especially those at risk for cardiovascular disease. Many people wonder how specific dietary habits, such as drinking wine, might affect their long-term health. This research looks at the relationship between the Mediterranean diet, wine consumption, and heart health to help clarify what these patterns mean for the general public.

The researchers analyzed data from two large groups in Spain. The first group was part of the PREDIMED trial, which included 7,447 high-risk participants followed for about five years regarding heart disease and 17 years for overall mortality. The second group was the SUN project, a much larger cohort of over 23,000 people who were generally younger and followed for 22 years. Both groups were studied to see how well they followed the Mediterranean diet and whether they consumed wine.

The findings showed that people who strictly followed the Mediterranean diet saw lower risks of heart disease compared to those who did not follow it well. Specifically, in the PREDIMED group, those who followed the diet and also drank wine had a notably lower risk of heart disease than those who did not follow the diet. Furthermore, both groups who followed the Mediterranean diet showed lower rates of all-cause mortality. When looking at the combined data from both studies, drinking wine as part of a Mediterranean diet was linked to a lower risk of death.

While these results are encouraging, there are important details to consider. The study did not find a significant link between wine and heart disease specifically in the larger SUN cohort. Additionally, for those in the PREDIMED group who drank three or more glasses of wine every day, the lower risk of death was not observed. These findings suggest that the benefits may be specific to moderate consumption rather than heavy drinking.

It is important to remember that these results show a link, not a direct cause. Because the study on wine specifically involved observational components, we cannot say for certain that wine alone causes these health improvements; it is likely part of the overall Mediterranean lifestyle. Furthermore, because some parts of the data were not statistically significant across both groups, the findings should be viewed with caution. For patients today, this means that a balanced Mediterranean diet remains a strong foundation for heart health. While moderate wine consumption showed a link to better outcomes in certain groups, it is not a guaranteed fix for everyone. Patients should focus on the overall dietary pattern rather than any single component.

What this means for you:
A Mediterranean diet with moderate wine was linked to lower heart disease and mortality in some study groups.

Study Details

Study typeRct
Sample sizen = 23,133
EvidenceLevel 2
Follow-up57.6 mo
PublishedJul 2026
View Original Abstract ↓
BACKGROUND AND AIMS: The benefits of the Mediterranean diet (MedDiet) are well established. However, one component, wine, remains controversial. This study assessed the association between MedDiet (with or without wine consumption) and major cardiovascular disease (CVD) or all-cause mortality. METHODS: The PREDIMED trial included 7447 high-risk participants. Adherence to MedDiet was measured using a validated 14-item questionnaire, including one item on wine (cut-off: seven glasses/week). The CVD events were recorded over a 4.8-year follow-up, while all-cause mortality was tracked for 17 years. A younger Spanish cohort (the SUN project), including 23,133 participants followed up for 22 years, was also evaluated. RESULTS: In PREDIMED, compared with poor compliers with MedDiet (excluding wine), good compliers (excluding wine), had a multivariable-adjusted hazard ratio (HR) of 0.84 [95% confidence interval (CI) 0.61-1.15] for CVD. For good compliers with MedDiet (including wine), the HR for CVD was 0.55 (95% CI 0.36-0.83). For all-cause mortality, MedDiet compliers (excluding wine) had HR of 0.77 (95% CI 0.68-0.87), which was 0.67 (95% CI 0.57-0.78) for MedDiet compliers (including wine). In exploratory dose-response analyses, reduced risk for death was not present in PREDIMED participants who drank three or more glasses of wine/day. Additionally, analyses least vulnerable to threats of abstainer bias were not significant and neither were multiplicative interaction terms for the wine item in the questionnaire. In the SUN cohort, no significant associations were observed between MedDiet compliance, wine, and CVD. However, for all-cause mortality, the HR was 0.94 (95% CI 0.71-1.26) for MedDiet compliers (excluding wine) and 0.54 (95% CI 0.28-1.04) for MedDiet compliers (including wine). When pooling both cohorts, wine consumption within the MedDiet was associated with lower all-cause mortality (P = .01). CONCLUSIONS: In PREDIMED, moderate wine consumption, as part of the MedDiet, appeared to be associated with lower mortality and CVD risk. Some non-significant associations and interactions advise caution in interpretation of these findings.
Free Newsletter

Clinical research that matters. Delivered to your inbox.

Join thousands of clinicians and researchers. No spam, unsubscribe anytime.