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StEP program promotes Breastfed-High dietary patterns to mediate lower weight-for-age scores in infantsEarly Programs Linked to Better Weight Outcomes for Infants

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Key Takeaway
Note that StEP participation is associated with dietary patterns that may mediate lower weight-for-age scores in infants.

This secondary analysis of a randomized trial evaluated the impact of the Starting Early Program (StEP) on infant weight-for-age (WFAz) and dietary patterns in a population of 377 mother-infant dyads. The study tracked outcomes at 24 and 36 months.

Infants in the Formula fed-Low variety class had higher WFAz compared to the Breastfed-High variety class. Additionally, infants in the Formula fed-Low variety class were more likely to be classified as overweight (WFA ≥85th percentile) at 24 and 36 months.

A mediation analysis indicated that participation in StEP increased membership in the Breastfed-High variety. This dietary pattern mediated the association between StEP participation and lower WFAz at 24 months.

No data regarding adverse events, serious adverse events, or discontinuations were reported. The study notes that the relationship between dietary patterns and weight is an association. Clinical relevance is centered on the finding that StEP was associated with a dietary pattern most consistent with guidelines, which mediated intervention effects on child weight.

How this fits prior evidence

How this fits prior evidence: This finding addresses a gap in early childhood nutritional interventions for overweight infants. While prior coverage included exercise training to prevent fat-free mass loss in overweight individuals and digital behavioral weight loss interventions for breast cancer survivors, this study focuses on the role of specific dietary patterns in early childhood. It highlights how the StEP program aligns with guidelines to influence weight-for-age outcomes.

Researchers looked at a group of 377 mother-infant pairs to see how an early program called StEP affected infant weight. The study focused on weight-for-age scores and dietary patterns over a period of 36 months. They compared infants who were fed a variety of foods that aligned with health guidelines against those who were not.

The results showed that infants who followed a specific dietary pattern associated with the StEP program were less likely to be classified as overweight at 24 and 36 months. In contrast, infants in a different group were more likely to be classified as overweight. The study found that the program helped infants follow dietary patterns that are more consistent with health guidelines.

It is important to note that this was a secondary analysis of a randomized trial. The findings show a link between specific dietary patterns and weight outcomes. Because this is an observational look at existing data, it does not prove that the program caused the weight changes, but it highlights the importance of early dietary habits.

What this means for you:
Early dietary programs may help infants maintain a healthier weight by promoting patterns that follow health guidelines.

Common questions

What did the study find about infant weight?

The study found that infants in one group were more likely to be classified as overweight at 24 and 36 months compared to another group. Specifically, infants in the Formula fed-Low variety class had higher weight-for-age scores than those in the Breastfed-High variety class.

How did the StEP program affect infants?

Participation in the StEP program was associated with a dietary pattern that is more consistent with health guidelines. This specific dietary pattern helped link the program to lower weight-for-age scores at the 24-month mark.

Who was included in this study?

The study included 377 mother-infant pairs. The researchers followed these pairs to track weight-for-age scores and dietary patterns over a period of 36 months.

Study Details

Study typeRct
EvidenceLevel 2
Follow-up10.0 mo
PublishedOct 2026
View Original Abstract ↓
BACKGROUND: The Starting Early Program (StEP) promotes healthy nutrition during early life and leads to healthier child weight, but whether dietary patterns contribute to weight or mediate StEP weight outcomes has not been studied. OBJECTIVES: This secondary analysis identified infant dietary patterns in StEP, determined associations between dietary patterns and child weight outcomes, and examined whether dietary patterns mediated the relationship between StEP and child weight. METHODS: Data were from 377 mother-infant dyads in a randomized trial testing the efficacy of StEP. Dietary patterns at 10 months were identified using latent class analysis. Child weights were abstracted from medical records at 12, 24, and 36 months. Associations between infant dietary patterns and weight-for-age -score (WFAz) and likelihood of being classified as overweight (WFA ≥85th percentile) were assessed using linear and logistic multivariable regression models. Mediation was used to assess intervention effects on WFAz via impacts on infant dietary patterns. RESULTS: Four classes of infant dietary patterns were identified: Breastfed-High variety, Formula fed-High variety, Formula fed-Low variety, and Mixed fed-Low variety. Compared to the Breastfed-High variety class, infants in the Formula fed-Low variety class had higher WFAz and were more likely to be classified as overweight at 24 and 36 months. Participation in StEP increased membership in Breastfed-High variety, which mediated the association between StEP and lower WFAz at 24 months. CONCLUSIONS: Infant dietary patterns were identified, and some were associated with child overweight. StEP was associated with a dietary pattern most consistent with guidelines, which mediated intervention effects on child weight.
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