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Walking training improves VO2 peak and reduces fatigue in adult cancer patientsWalking Training May Improve Fitness and Reduce Fatigue in Cancer Patients

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Key Takeaway
Consider walking training to improve VO2 peak and reduce fatigue in cancer patients, though evidence certainty is low.

This meta-analysis evaluated the impact of walking training on cardiorespiratory fitness and related symptoms in 649 adult cancer patients compared to standard care or no intervention. The analysis found statistically significant improvements in peak oxygen uptake (VO2 peak) with an effect size of SMD = 0.56 (95% CI: [0.06, 1.06]; P = 0.03). Additionally, fatigue was significantly reduced (SMD = -0.45; 95% CI: [-0.71, -0.18]; P = 0.001).

Conversely, the analysis reported no statistically significant effects for maximal oxygen uptake (VO2 max) (SMD = 0.20; P = 0.26), 6-Minute Walk Distance (MD = 53.97; P = 0.17), or dyspnea (SMD = -0.18; P = 0.23). The intervention was noted to have acceptable short-term safety with no reported serious adverse events.

The authors highlight several limitations, including low certainty of evidence, the need for standardized intervention protocols, and a requirement for longer follow-up periods. Clinical application is currently limited by these uncertainties; while walking training may improve specific fitness markers and fatigue, the evidence base remains preliminary.

How this fits prior evidence

This meta-analysis addresses a gap in supportive care for cancer patients by evaluating physical interventions like walking training. While prior coverage noted that depression prevalence reaches 50.9% among patients with advanced cancer receiving palliative care, this finding provides a potential non-pharmacological approach to managing symptoms such as fatigue and cardiorespiratory fitness in the broader cancer population.

A review of data from 649 adult cancer patients looked at the effects of walking training compared to standard care. The study found that those who participated in walking programs showed significant improvements in their peak oxygen uptake and reported less fatigue. These results suggest that walking can be a helpful way to manage some physical symptoms.

While the findings for fatigue and peak oxygen uptake were positive, other measures like maximum oxygen uptake, walking distance over six minutes, and shortness of breath did not show significant changes. The study also noted that the training was well tolerated by participants with no serious safety issues reported during the trials.

It is important to note that the overall certainty of this evidence is low because the studies varied in how they were conducted. Because the findings are based on a mix of different programs, patients should talk to their doctors before starting a new exercise routine to ensure it is safe and appropriate for their specific needs.

What this means for you:
Walking training may improve peak oxygen uptake and reduce fatigue in cancer patients, though evidence certainty is low.

Common questions

Can walking help with fatigue from cancer?

Yes, the study found that walking training led to a statistically significant reduction in fatigue for adult cancer patients. This suggests that walking can be an effective way to manage tiredness during treatment.

Is walking training safe for people with cancer?

The study reported that walking training had acceptable short-term safety and no serious intervention-related adverse events were reported. However, you should always consult your medical team before starting a new exercise program.

Does walking improve breathing or walking distance?

While walking improved peak oxygen uptake, the study did not find statistically significant improvements in maximal oxygen uptake, 6-minute walk distance, or symptoms of dyspnea (shortness of breath).

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedJun 2026
View Original Abstract ↓
ObjectiveWalking is a simple and accessible form of aerobic exercise that may improve cardiorespiratory fitness (CRF) in cancer patients; however, its independent effects remain unclear. This systematic review and meta-analysis aimed to evaluate the effects of walking training on CRF, fatigue, dyspnea, safety, and adherence in adult cancer patients.MethodsA systematic search was conducted in 4 databases—Web of Science, Embase, PubMed, and Cochrane Library Database—covering the period from the inception of each database through November 28, 2025. The inclusion criteria were randomized controlled trials (RCTs) evaluating walking interventions for cancer patients. Priority was given to meta-analyses of outcome measures using a random-effects model. If the statistical heterogeneity is less than 40%, a fixed-effects model is used.Results11 randomized controlled trials involving 649 participants were included. Compared with standard care or no intervention, walking training was associated with statistically significant improvements in the two outcomes: peak oxygen uptake (VO2 peak) (SMD = 0.56; 95% CI: [0.06, 1.06]; I² = 75%; τ²=0.28; P = 0.03) and fatigue (SMD = −0.45; 95% CI: [−0.71, −0.18]; I² = 32%; τ²=0; P = 0.001). In contrast, no statistically significant effects were observed for maximal oxygen uptake (VO2 max) (SMD = 0.20;95% CI: [−0.15, 0.54]; I² = 0%; P = 0.26), 6-Minute Walk Distance (6MWD) (MD = 53.97;95% CI: [−23.00, 130.93]; I² = 80%; τ²=2538;P = 0.17), and dyspnea (SMD = −0.18, 95% CI: [−0.47, 0.11]; I² = 0%; P = 0.23). No serious intervention-related adverse events were reported, and adherence rates ranged from 67% to 94%.ConclusionCurrent evidence suggests that walking training may improve VO2 peak and reduce fatigue in cancer patients, while demonstrating acceptable short-term safety and adherence. However, these findings should be interpreted cautiously because the certainty of evidence remains low. Larger, high-quality randomized controlled trials with standardized intervention protocols and longer follow-up periods are needed to confirm these findings.This study conducted a systematic literature search in accordance with the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines. Prior to the search, the study protocol was prospectively registered on the international systematic review registry platform (PROSPERO, registration number: CRD420251140743) to ensure the scientific rigor and methodological soundness of this study.Systematic review registrationhttps://www.crd.york.ac.uk/prospero/, identifier CRD420251140743.
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