When a baby is born, those first moments are critical for both the mother and the child. New guidelines from Sweden suggest that keeping the baby against the mother's skin for at least two hours after birth can provide significant benefits. This practice is recommended even in complex medical situations to keep the pair together as much as possible.
For the newborn, this close contact helps stabilize their heart rate and breathing while helping them maintain a steady body temperature. For the mother, the practice is linked to better blood pressure regulation and less bleeding after birth. It also helps the mother and baby bond more quickly and start breastfeeding sooner.
While these findings are based on national guidelines rather than a single clinical trial, the evidence shows that skin-to-skin contact reduces stress for both the parent and the child. The goal is to keep the mother and baby together as a unit to support their health and connection from the very start.