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Proprioceptive training added to physiotherapy reduced cervicogenic headache frequency and duration in small RCT

Proprioceptive training added to physiotherapy reduced cervicogenic headache frequency and duration …
Photo by Ortopediatri Çocuk Ortopedi Akademisi / Unsplash
Key Takeaway
Consider small RCT showing added proprioceptive training may reduce headache burden in cervicogenic headache.

This randomized controlled trial enrolled 38 adults aged 35-49 years with cervicogenic headache. Participants were assigned to receive either standard physiotherapy alone or standard physiotherapy plus gaze direction recognition-based proprioceptive training for 8 weeks, with 3 sessions per week in both groups. The primary outcome was not explicitly stated. Outcomes were assessed immediately post-intervention.

The group receiving the combined intervention showed statistically significant greater improvements compared to the physiotherapy-only group across all measured secondary outcomes. For headache frequency and headache duration, significant group × time interaction effects were reported (frequency: F(1,32)=7.61, P=0.010; duration: F(1,32)=7.43, P=0.010). A significant interaction effect was also found for center-of-pressure path length, a measure of postural balance (F(1,32)=130.0, P<0.001). The abstract did not report the absolute numbers, mean changes, or effect sizes for these clinical outcomes.

Safety and tolerability data, including adverse events and discontinuations, were not reported. Key limitations include the small sample size (n=38), the lack of long-term follow-up data, and the absence of a clearly defined primary outcome. The funding source and potential conflicts of interest were also not reported. While the RCT design supports a causal interpretation within the trial, the practice relevance is restrained by the small scale, missing safety information, and unquantified magnitude of clinical benefit.

Study Details

Study typeRct
Sample sizen = 19
EvidenceLevel 2
Follow-up588.0 mo
PublishedMar 2026
View Original Abstract ↓
BACKGROUND: Cervicogenic headache (CGH) is frequently associated with altered cervical sensorimotor control, reduced range of motion and impaired postural stability. Prior work has shown that proprioceptive retraining with gaze direction recognition (GDR) can reduce pain and improve postural stability in CGH and chronic neck pain. PURPOSE: To examine whether adding a GDR-based proprioceptive training to standard physiotherapy reduces headache frequency and duration and improves postural balance (COP path length) in CGH patients. METHODS: Thirty-eight participants with CGH (aged 35-49 years) were randomly assigned to receive either standard physiotherapy (Control, n = 19) or physiotherapy plus GDR proprioceptive training (Treatment, n = 19) for 8 weeks (3 sessions/week). Outcomes measured pre- and post-intervention included headache frequency (attacks/month), headache duration (hours/attack), and center-of-pressure (COP) path length during quiet standing. RESULTS: Multivariate analyses revealed significant effects of time and group × time interaction (Wilks' Λ = 0.142, F (3,30) = 60.55, P < 0.001; Wilks' Λ = 0.193, F (3,30) = 41.77, P < 0.001), indicating greater improvements in the treatment group. Follow-up ANOVAs showed significant time and interaction effects for COP path length (F (1,32) = 186.0, P < 0.001; F (1,32) = 130.0, P < 0.001), headache duration (F (1,32) = 16.0, P = 0.00035; F (1,32) = 7.43, P = 0.010), and headache frequency (F (1,32) = 11.7, P = 0.002; F (1,32) = 7.61, P = 0.010). Groups did not differ at baseline. CONCLUSION: Adding GDR-based proprioceptive training to standard physiotherapy produced greater improvements in headache burden and markedly improved postural balance compared with standard physiotherapy alone.
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