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Worry induction increases food consumption in undergraduate students in laboratory study

Worry induction increases food consumption in undergraduate students in laboratory study
Photo by Sean Benesh / Unsplash
Key Takeaway
Consider worry as a potential contributor to emotional eating in young adults, but evidence is from laboratory setting.

This preregistered experimental study examined the causal influence of worry on food consumption in 129 undergraduate students (67.4% cisgender women, mean age 19.87 years) in a laboratory setting. Participants were randomly assigned to either a worry induction condition or a control condition, with food consumption objectively measured using chocolate, potato chips, and crackers.

Results showed significantly more potato chip consumption in the worry condition compared to control (d = .32, p = .039). Total food consumption was also significantly higher in the worry condition (d = .33, p = .032). Absolute consumption amounts were not reported. No moderating effects were observed for intolerance of uncertainty, emotion dysregulation, or disinhibition. Neither broad-based nor worry-specific self-report measures of emotional eating predicted consumption amounts or moderated the condition effect.

Safety and tolerability data were not reported. Key limitations include the undergraduate student sample, laboratory setting, and lack of moderating effects for psychological characteristics. The study provides experimental evidence that worry can contribute to emotional eating behavior, suggesting targeting worry as a transdiagnostic mechanism may enhance interventions, though clinical relevance requires confirmation in broader populations.

Study Details

Study typeRct
EvidenceLevel 2
PublishedApr 2026
View Original Abstract ↓
Perseverative cognition (e.g., worry, rumination) is cross-sectionally associated with disordered eating behaviors and negative affect; yet little research has examined its causal role in emotional eating (EE). The current preregistered experimental study tested the influence of one type of perseverative cognition-worry-on objectively measured food consumption in the laboratory. A total of 129 undergraduate students (67.4 % cisgender women, Age = 19.87) were screened via a semi-structured diagnostic interview and randomly assigned to either a worry induction or control condition. Following the manipulation, participants completed a bogus taste test with chocolate, potato chips, and crackers. They also completed self-report measures of emotion regulation, intolerance of uncertainty, disinhibition, and EE. Manipulation checks confirmed that participants in the worry condition experienced significantly higher post-induction worry relative to controls. Primary analyses revealed that participants in the worry condition consumed significantly more potato chips (p = .039, d = .32) and total food (p = .032, d = .33) compared to the control condition. No moderating effects of intolerance of uncertainty (IU), emotion dysregulation (ER), or disinhibition were observed. Moreover, neither a broad-based self-report measure of EE (p = .555) nor a specific measure of worry-related EE (p = .855) predicted the amount of food consumed or moderated the effect of condition. Findings provide novel experimental evidence that worry, as a specific form of perseverative cognition, can contribute to EE behavior. Targeting worry as a transdiagnostic mechanism may enhance the effectiveness of interventions for EE.
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