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Review proposes biomarker-informed precision exercise anti-aging framework for older adults using technology-assisted physical activity

Review proposes biomarker-informed precision exercise anti-aging framework for older adults using te…
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Key Takeaway
Consider a biomarker-informed precision exercise anti-aging framework for older adults using technology-assisted physical activity.

This narrative review addresses the application of technology-assisted physical activity, such as wearable sensors and tele-exercise platforms, within the context of healthy aging for older adults. The scope of the article centers on synthesizing a conceptual framework rather than presenting data from a specific primary trial or systematic analysis. Consequently, no specific sample size, setting, or follow-up duration is provided in the source material.

The authors synthesize arguments regarding the utility of individualized interventions and adherence strategies. Furthermore, the review highlights the relevance of biological aging biomarkers, including epigenetic clocks, senescence-associated secretory phenotype (SASP) markers, and organ-specific plasma proteomics, as potential targets for monitoring intervention effects. The text suggests these technologies could facilitate a precision approach to exercise prescription.

The review acknowledges that detailed safety data, such as adverse events or tolerability, were not reported. Similarly, specific primary outcomes and quantitative results were not included in the provided evidence. The authors note that the current evidence base relies on a proposed framework rather than established clinical trial data.

Practice relevance is framed cautiously, as the source proposes a biomarker-informed precision exercise anti-aging framework to support healthy aging. Clinicians should interpret these suggestions as conceptual guidance rather than evidence-based recommendations derived from randomized trials or large observational cohorts with defined effect sizes.

Study Details

Study typeSystematic review
EvidenceLevel 1
PublishedApr 2026
View Original Abstract ↓
As global populations age rapidly, extending healthy lifespan has become a major public health priority. Physical exercise is widely recognized as a key strategy to slow functional decline and promote healthy aging, but its effectiveness and optimal prescription likely vary across individuals and should be evaluated using objective technologies and validated biomarkers. This review summarizes recent developments in technology-assisted physical activity and examines how wearable sensors, tele-exercise platforms, and digital health applications can improve adherence and enable individualized interventions for older adults. It also discusses how biological aging biomarkersons for oldepigenetic clocks, senescence-associated secretory phenotype (SASP) markers, and organ-specific plasma proteomicss, and organsto quantify exercise-related changes in biological aging and support mechanistic interpretation. This review discusses current translational challenges and future research directions, and proposes a biomarker-informed precision exercise anti-aging framework to support healthy aging through innovative technology-assisted physical activity interventions. Specifically, we ask: (i) which technology modalities and intervention components most effectively support sustained, individualized physical activity in older adults, and (ii) which validated biological aging biomarkers can serve as actionable endpoints to quantify geroprotective effects.
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