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N/A N=111 Randomized Single-blind Prevention

Daily Self-weighing and Holiday-associated Weight Gain in Adults

Obesity

Enrolled (actual)
111
Serious AEs
Results posted
Jun 2019
Primary outcome: Primary: Change in Body Weight (kg) From Pre- to Post-holiday and 14-week Follow-up Post-holiday — 2.65; -0.13; 1.51; -0.15 kg

Study Design & Population

Study type
Interventional
Phase
N/A
Interventions
Daily self-weighing (DSW) (Device)
Age
Adult, Older Adult · 18+ yrs
Sex
All
Sponsor
University of Georgia
Primary completion
Jan 2018

Outcome Measures

OutcomeResultp-value
PRIMARY
Change in Body Weight (kg) From Pre- to Post-holiday and 14-week Follow-up Post-holiday
2.65; -0.13; 1.51; -0.15
SECONDARY
Body Mass Index (BMI) (kg/m^2)
24.9; 23.7; 24.5; 23.7
SECONDARY
Body Fat (%)
26.7; 25.3; 26.7; 26.1
SECONDARY
Waist Circumference (cm)
81.4; 80.6; 79.5; 79.1
SECONDARY
Hip Circumference (cm)
102.2; 102.2; 100.9; 100.1
SECONDARY
Concentration of Blood Triglyceride (mg/dL)
81.6; 90.5; 80.3; 85.7
SECONDARY
Concentration of Blood High-density Lipoprotein (HDL) (mg/dL)
52.1; 51.5; 53.0; 51.7
SECONDARY
Concentration of Blood Low-density Lipoprotein (LDL) (mg/dL)
101.2; 91.3; 99.5; 90.0
SECONDARY
Concentration of Blood Total Cholesterol (TC) (mg/dL)
169.6; 159.6; 168.6; 158.8

Summary

Background: Previous studies report 0.4-1.5kg of weight gain during the holiday season, which may contribute to annual weight gain. Purpose: To test whether daily self-weighing (DSW) can prevent holiday weight gain. Hypothesis: We hypothesized that daily self-weighing would effectively prevent weight and fat gain, and that individuals with overweight and obesity would respond most favorably to DSW.

Eligibility Criteria

Inclusion Criteria

  • BMI of at least 18.5 kg/m2
  • Recognizing or celebrating at least two holidays between November and January
  • Access to WiFi

Exclusion Criteria

  • Current eating disorder, history of an eating disorder
  • Involvement in a current weight loss and/or exercise program
  • Pregnancy or nursing
  • Any medications or chronic diseases affecting metabolism or body weight
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT03718000). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication.

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