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N/A N=60 Randomized Treatment

Approaches for Improving Long-term Weight Loss

Obesity

Enrolled (actual)
60
Serious AEs
0.0%
Results posted
Oct 2021
Primary outcome: Primary: Program Satisfaction Ratings — 7.6; 8.3 units on a scale

Study Design & Population

Study type
Interventional
Phase
N/A
Interventions
Behavioral weight loss followed by yoga instruction (Behavioral); Behavioral weight loss followed by cooking/dietary education instruction (Behavioral)
Age
Adult · 18+ yrs
Sex
Female
Sponsor
The Miriam Hospital
Primary completion
Jun 2020

Outcome Measures

OutcomeResultp-value
PRIMARY
Program Satisfaction Ratings
7.6; 8.3
PRIMARY
Intervention Session Attendance
75.4; 75.9
PRIMARY
Feasibility of the Intervention (Retention)
24; 27
SECONDARY
Changes in Perceived Stress (Measured Via the Perceived Stress Scale)
0.01; -0.06
SECONDARY
Change in Dispositional Mindfulness (Assessed Via the Five Facet Mindfulness Questionnaire) - Observing Subscale
1.7; 0.9
SECONDARY
Change in Dispositional Mindfulness (Assessed Via the Five Facet Mindfulness Questionnaire) - Describing Subscale
-0.17; -0.9
SECONDARY
Change in Dispositional Mindfulness (Assessed Via the Five Facet Mindfulness Questionnaire) - Acting With Awareness Subscale
-0.29; 0.04
SECONDARY
Change in Dispositional Mindfulness (Assessed Via the Five Facet Mindfulness Questionnaire) - Non-judgmental Inner Critic Subscale
0.46; 0.74
SECONDARY
Change in Dispositional Mindfulness (Assessed Via the Five Facet Mindfulness Questionnaire) - Non-reactivity Subscale
0.33; -1.67
SECONDARY
Change in Distress Tolerance (Assessed Via the Distress Tolerance Scale)
0.02; -0.06
SECONDARY
Change in Weight
-0.33; -0.38

Summary

The purpose of this study is to examine two approaches for improving long-term weight loss success. All participants will receive a 12-week, in-person standard behavioral weight loss program followed by either 12 weeks of yoga instruction or 12 weeks of cooking/dietary education instruction (determined via randomization procedures). Assessments of weight, physical activity, dietary behaviors, and psychosocial factors will occur at baseline, 3, and 6 months.

Eligibility Criteria

Inclusion Criteria

  • BMI 25-40 kg/m2
  • Female

Exclusion Criteria

  • Presence of any condition that would limit one's ability to exercise or lose weight safely
  • Recent weight loss
  • Current or recent enrollment in a weight loss or mindfulness-based treatment program
  • Women who are pregnant or planning on becoming pregnant
  • History of a serious psychiatric disorder
  • Recent cancer diagnosis (<1 year)
  • Does not own a smartphone
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT03799289). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication.

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