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N/A N=68 Randomized Single-blind Prevention

Feasibility of a Yoga Intervention in Sedentary African-American Women

Sedentary Behavior

Enrolled (actual)
68
Serious AEs
0.0%
Results posted
Oct 2023
Primary outcome: Primary: Number of Participants Recruited (Feasibility) — 319; 69 Participants

Study Design & Population

Study type
Interventional
Phase
N/A
Interventions
Yoga Intervention (Behavioral)
Age
Adult, Older Adult · 18+ yrs
Sex
Female
Sponsor
University of Minnesota
Primary completion
Jan 2023

Outcome Measures

OutcomeResultp-value
PRIMARY
Number of Participants Recruited (Feasibility)
319; 69
PRIMARY
Rate of Participant Retention and Adherence (Feasibility)
8
PRIMARY
Fidelity of Intervention Delivery (Feasibility)
8; 7; 9; 9; 8; 8
PRIMARY
Rate of Delivery of Intervention Materials and Resources (Feasibility)
31; 33; 33; 25; 28; 27
PRIMARY
Rating of Assessment Measures (Feasibility)
17; 17; 20; 27; 17; 21
PRIMARY
Completion of Assessment Measures (Feasibility)
23; 28; 23; 28; 22; 28
PRIMARY
Rating of Assessment Measures (Feasibility)
17; 17; 20; 27; 17; 21
PRIMARY
Completion of Assessment Measures (Feasibility)
23; 28; 23; 28; 22; 28
PRIMARY
Rating of Assessment Measures (Feasibility)
17; 17; 20; 27; 17; 21
PRIMARY
Completion of Assessment Measures (Feasibility)
23; 28; 23; 28; 22; 28
PRIMARY
Rating of Intervention Components (Acceptability)
26; 31; 29; 30; 31; 29
PRIMARY
Participant Rating of Yoga Intervention (Acceptability)
30; 31
PRIMARY
Number of Adverse Events (Safety)
0; 0; 1
SECONDARY
Sedentary Behavior
10.7; 10.2; 11.4; 10.3; 10.8; 10.2
SECONDARY
Systolic and Diastolic Blood Pressure
114.2; 116.1; 77.2; 77.2; 118.0; 115.9
SECONDARY
Perceived Stress
2.9; 2.8; 2.6; 2.6; 2.7; 2.7

Summary

This study aims to test the feasibility, acceptability, safety of a 3-month hatha and restorative yoga intervention to decrease sedentary behavior, stress and blood pressure in sedentary African-American women.

Eligibility Criteria

Inclusion Criteria

  • Self-identified as an African-American woman at least 18 years old
  • Engaging in less than 30 minutes/week of moderate-to-vigorous physical activity
  • If employed, working in a sedentary occupation that requires primarily seated work; • If unemployed, typical day involves sedentary, primarily seated activities
  • Able to exercise for 20 minutes continuously
  • No pre-existing condition that limits physical activity
  • Access to a computer (or mobile device) and internet service

Exclusion Criteria

  • Diagnosed with heart disease, diabetes, cancer, kidney, liver disease, major depression or bipolar disease
  • Take more than two daily medications for lipids or blood pressure
  • Current smoker
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT04710979). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication.

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