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N/A Completed N=7 Randomized Single-blind Treatment

Digital Cognitive-Behavioral Therapy for Insomnia in Spanish Speaking Latinas/os (Dormir Mejor Study)

Source: ClinicalTrials.gov NCT05353296 ↗
Enrolled (actual)
7
Serious AEs
0.0%
Results posted
May 2025
Primary outcomePrimary: Change in Mean Insomnia Severity Index Score (ISI) — -6.7; -3.9 score on a scale

Summary

The primary objective of the proposed study is to examine the effectiveness of a culturally adapted digital program of cognitive behavioral therapy for insomnia (CBT-I) compared to minimally enhanced usual care (mEUC) on primary outcomes: reduction in insomnia symptoms at 9 weeks and 6 months post-intervention, using a standard scale among Spanish-Speaking Latina/o adults with chronic insomnia.

Outcome Measures

OutcomeResultp-value
PRIMARY
Change in Mean Insomnia Severity Index Score (ISI)
-5.7; -1.6
SECONDARY
Change in Mean Quality of Life Score (Short-Form 12 [SF-12], MCS, Mental Component Score)
10.8; 0.8
SECONDARY
Change in Mean Daytime Sleepiness- Epworth Sleepiness Scale (ESS)
-2.3; 0.5
SECONDARY
Change in Mean Satisfaction With Care Patient Assessment of Chronic Illness Care (PACIC)
17.4; -8.2

Eligibility Criteria

Inclusion Criteria

  • Insomnia Severity Index Score for moderate insomnia symptoms (score>10 on ISS)
  • Spanish-speaking or bilingual (English and Spanish) and self-identify as Hispanic or Latina/o
  • Report experience of sleep disturbances for at least 3x/week and for at least 3 months

Exclusion Criteria

  • Pregnancy
  • Excessive sleepiness (score>=16 on ESS)
  • Caregivers of infants (< 3 months) and/or of adults who require care at night
  • Participants who are deemed unable to complete the study protocol due to dementia, severe cognitive impairment, severe medical or mental illness, or active substance use disorder
  • Untreated moderate to severe obstructive sleep apnea or self-reported narcolepsy
  • Unstable depression or insomnia medication regimen
  • Patients who have full-time transportation/moving occupations
  • Participation in another treatment/intervention study within the time period of initial baseline until the 6-month follow-up assessments
  • Participation in regular night shift work, more than 1x/week, or non-standard sleep patterns
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT05353296). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication. Informational only — not medical advice.

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