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Kinesio Taping Plus Stretching Improves Pain and Function in Carpal Tunnel SyndromeHome taping beats electrical stimulation for wrist pain and grip strength in adults

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Key Takeaway
Consider Kinesio taping plus stretching as an option for carpal tunnel syndrome, but interpret results cautiously due to high loss to follow-up.

This randomized controlled trial included 42 adults with carpal tunnel syndrome, of whom 30 completed the study and 12 were lost to follow-up. Participants were assigned to home-based Kinesio taping combined with self-applied myofascial stretching or home-based TENS combined with self-applied myofascial stretching. Interventions lasted 6 weeks with a 6-week follow-up.

Both groups showed significant improvements from baseline in VAS pain, Boston Carpal Tunnel Questionnaire (BCTQ), grip strength, pinch strengths, 2-point discrimination (2PD), and Modified Moberg Pick-up Test (MMPUT), all with P < 0.001. However, group-by-time interactions favored Kinesio taping for grip strength (P = 0.005), pain (P = 0.033), symptom severity (P < 0.001), and dexterity (P = 0.002).

Safety and tolerability were not reported. A key limitation is the high dropout rate: 12 of 42 participants were lost to follow-up, which may affect the reliability of the findings. Funding and conflicts of interest were not reported.

For clinical practice, Kinesio taping plus stretching may offer additional benefits over TENS plus stretching for carpal tunnel syndrome, but the evidence is limited by the small sample and attrition. Further research with larger, more complete datasets is needed before routine recommendation.

Many people with carpal tunnel syndrome struggle with wrist pain and weak hands. This trial asked if a specific home-based taping method worked better than electrical stimulation. Forty-two adults with carpal tunnel syndrome took part in the study. They performed self-applied myofascial stretching at home. One group used Kinesio tape while the other used Transcutaneous Electrical Nerve Stimulation. Both methods aim to reduce pain and improve function without a clinic visit. The study lasted six weeks of active treatment followed by a six-week check-in. All participants showed significant improvement in pain and grip strength. However, the taping group gained more than the electrical stimulation group in pain relief and dexterity. Twelve participants were lost to follow-up, which is a common challenge in home-based research. This loss means the results apply to the thirty people who finished the full program. The findings suggest that simple taping might offer a stronger boost for wrist function than electrical stimulation for some patients.

What this means for you:
Home taping with stretching improved wrist function more than electrical stimulation in this trial.

Study Details

Study typeRct
Sample sizen = 15
EvidenceLevel 2
Follow-up1.4 mo
PublishedApr 2026
View Original Abstract ↓
BACKGROUND Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy, causing pain, numbness, and functional limitations. Home-based treatments have recently been receiving increasing attention. Kinesio taping (KT) and transcutaneous electrical nerve stimulation (TENS) are non-invasive physical therapy interventions. This study aimed to compare treatment outcomes from 6 weeks of home-based KT and TENS combined with myofascial stretching in adults with CTS. MATERIAL AND METHODS A single-blind randomized controlled trial was conducted. Of 42 CTS participants, 30 completed the study (12 of the 42 were lost to follow-up ) and were randomized to home-based KT (n = 15) or TENS (n = 15). Both groups received 6 weeks of physical interventions combined with self-applied myofascial stretching, followed by a 6-week follow-up, Outcomes were evaluated using the grip and pinch strengths, the Boston Carpal Tunnel Questionnaire (BCTQ), the visual analog scale (VAS), the Modified Moberg Pick-up Test (MMPUT), and 2-point discrimination (2PD). RESULTS Both groups had significant improvement in VAS, BCTQ, grip, and pinch strengths, 2PD, and MMPUT (P = 0.014, P < 0.001). Group × time interactions indicated that improvements over time differed between groups, with KT producing slightly greater gains in grip strength (P = 0.005), pain (P = 0.033), symptom severity (P < 0.001), and dexterity (P = 0.002) compared with TENS. CONCLUSIONS KT and TENS treatment both improved hand function and dexterity, decreased symptom severity and pain, with KT showing slightly greater benefits in grip strength, dexterity, symptom severity, and pain.
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