We often think of obesity as a result of personal choices, but our environment plays a massive role in our health. A large review of data involving about 800,000 adults found a clear link between air pollution and weight. Specifically, exposure to ozone and nitrogen oxide was associated with higher odds of general obesity and abdominal obesity in both men and women.
While the study shows a clear connection, it is important to remember that this is an association, not a proven cause. The data comes mostly from studies in China, and some specific combinations of pollutants were based on only a few studies. Because of this, the results for some specific measurements were less precise.
Even with these limitations, the link between the air we breathe and our body weight is worth noting. The study found that both ozone and nitrogen oxide were linked to higher odds of obesity. These findings highlight how environmental factors can impact our physical health in ways we might not expect.