This review looked at different ways to manage Irritable Bowel Syndrome (IBS) by focusing on the gut microbiome. Researchers looked at several options, including probiotics, specific fibers, and dietary changes, to see which ones have the strongest evidence for helping patients with different symptoms.
The review found that Rifaximin has the clearest evidence for helping people with IBS and diarrhea. Soluble fiber also has established support for managing general symptoms or symptoms related to constipation. Other options, such as certain types of probiotics and fermented matrices, have evidence that is still emerging or depends heavily on the specific product used.
It is important to note that while some treatments show promise, others are still being studied. For example, the low-FODMAP diet helps symptoms but does not prove a change in gut bacteria. Other methods, like fecal transplants, are still in the experimental stages. Because evidence is limited for many products, patients should talk to a doctor to find the best treatment for their specific symptoms.