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High ultra-processed food diet alters adolescent brain reward response to milkshake

High ultra-processed food diet alters adolescent brain reward response to milkshake
Photo by Fotos / Unsplash
Key Takeaway
Consider that a high-UPF diet may alter adolescent brain reward response, but not in all young adults.

This randomized controlled crossover trial examined the effect of diet on brain response to a milkshake in emerging adults aged 18 to 25. Participants completed two 2-week controlled feeding periods, one with a high-UPF diet (81% UPF) and one with a non-UPF diet (0% UPF).

The primary outcome was brain response to a milkshake in the entire cohort, with no differences found between the two diet conditions. A secondary outcome was orbitofrontal cortex (OFC) response in adolescents aged 18 to 21, which decreased after the UPF diet and increased following the non-UPF diet. The OFC response in young adults aged 22 to 25 was not reported.

Another secondary outcome showed a positive association between habitual UPF intake and OFC response to the milkshake. Safety and tolerability data were not reported. A key limitation is that further work is needed to determine the potential vulnerability of adolescents to changes in dietary UPF on brain response to rewards.

The acute UPF dietary intervention may only alter brain response in adolescents. Practice relevance was not reported, and causality cannot be inferred from this crossover trial.

Study Details

Study typeRct
EvidenceLevel 2
PublishedMay 2026
View Original Abstract ↓
Objective: The average American consumes 55% of their daily energy from ultraprocessed foods (UPF) created through industrial processes and additives not used at home. We investigated if a high-UPF diet alters brain response to milkshake compared with a diet free-from UPF (NonUPF) in emerging adults, who are in a critical period for brain development and typically consume high amounts of UPF. Methods: In a randomized controlled crossover trial participants aged 18-25 completed two, 2-week controlled feeding periods including a UPF (81% UPF) and nonUPF (0% UPF) diet. Before and after each diet intervention participants consumed milkshake concomitant with functional magnetic resonance imaging. Results: In the entire cohort, there were no differences between diet conditions in brain response. An exploratory analysis revealed orbitofrontal cortex (OFC) response to milkshake decreased after the UPF diet and increased following the NonUPF diet in adolescents (18-21 years) but not young adults (22-25 years). Habitual UPF intake (gs) was positively associated with OFC response to milkshake independent of diet intervention in all participants. Conclusions: An acute UPF dietary intervention may only alter brain response in adolescents. Further work is needed to determine potential vulnerability of adolescents to changes in dietary UPF on brain response to rewards.
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