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Network meta-analysis ranks dietary strategies for metabolic syndrome in 1,244 patients

Network meta-analysis ranks dietary strategies for metabolic syndrome in 1,244 patients
Photo by Cht Gsml / Unsplash
Key Takeaway
Consider dietary strategy rankings cautiously as they reflect relative, not absolute, efficacy in metabolic syndrome.

This network meta-analysis synthesized evidence from 20 randomized controlled trials involving 1,244 patients with metabolic syndrome. The analysis compared 23 different dietary strategies against control dietary regimens, examining effects on body mass index, fasting blood glucose, waist circumference, and lipid profiles. The study used surface under the cumulative ranking curve (SUCRA) values to rank interventions, with higher SUCRA percentages indicating better relative performance.

For body mass index, the energy restriction approach ranked highest (SUCRA 87.0%) with a mean difference of -5.69 (95% CI: -7.90, -3.20) compared to controls. Meal frequency modulation ranked second (SUCRA 85.8%). For fasting blood glucose, energy restriction again ranked first (SUCRA 85.1%), followed by the recommended dietary approach (SUCRA 71.0%). For waist circumference, meal frequency modulation was most effective (SUCRA 85.1%), while the recommended dietary approach showed a mean difference of -3.25 cm (95% CI: -7.51, -0.12).

Safety and tolerability data were not reported in the analysis. The study did not report on adverse events, serious adverse events, or discontinuation rates. Key limitations include the indirect nature of comparisons in network meta-analyses and the absence of long-term outcome data. The SUCRA rankings indicate relative efficacy but do not establish absolute clinical benefit or superiority.

For clinical practice, these findings suggest that among dietary strategies for metabolic syndrome, energy restriction and meal frequency modulation show promise for different metabolic parameters. However, clinicians should interpret these rankings cautiously given the indirect comparison methodology and lack of safety data. The analysis provides a relative hierarchy of dietary approaches but does not establish definitive superiority or guide specific dietary prescriptions.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedApr 2026
View Original Abstract ↓
Based on previous studies, we hypothesized that the diverse dietary strategies might improve the health of patients with metabolic syndrome. This study aimed to compare the effects of different dietary strategies on indicators through a network meta-analysis. We searched CNKI, Wanfang Data, VIP, PubMed, Embase and Web of Science databases till November 5, 2024, to identify the randomized controlled trials on dietary strategies for improving of the indexes in patients with metabolic syndrome. Based on the inclusion and exclusion criteria, 20 articles involving 1244 subjects and 23 dietary patterns were included. The analysis revealed that among the five integrated dietary strategies, the Energy Restriction Approach ranked as the most effective intervention for improving key metabolic parameters. In reducing body mass index, the Energy Restriction Approach showed the highest efficacy (SUCRA 87.0%), followed closely by the Meal Frequency Modulation Strategy (SUCRA 85.8%). The Energy Restriction Approach significantly outperformed Control Dietary Regimen (MD = -5.69, 95%CI: -7.90, -3.20) and other strategies. The Energy Restriction Approach also ranked first (SUCRA 85.1%) in fasting blood glucose, with the Recommended Dietary Approach also showed notable benefits (SUCRA 71.0%). For waist circumference, the Meal Frequency Modulation Strategy was most effective (SUCRA 85.1%), with the Recommended Dietary Approach also demonstrating significant reductions compared to controls (MD = -3.25, 95%CI: -7.51, -0.12). Overall, the Energy Restriction Approach dominated in improving body mass index, fasting blood glucose, and metabolic outcomes, while the Meal Frequency Modulation Strategy and the Recommended Dietary Approach showed complementary strengths in waist circumference and lipid profiles, respectively.
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