Surgery for breast cancer is a major milestone, and managing the pain that follows is a top priority for many patients. Some experts have looked into whether specific types of exercise before surgery, called prehabilitation, can help patients cope better during their recovery. This included a mix of aerobic, resistance, mobility, and stretching exercises.
Researchers looked at data from several trials involving hundreds of women. They found that while these exercise programs were safe and feasible for patients to do, the results for reducing pain one month after surgery were not statistically significant. This means the study did not find a clear, consistent drop in pain levels compared to standard care.
Because the evidence is currently of low certainty and the data was varied, it is hard to say exactly how much of an impact exercise has on pain. However, the fact that these programs are safe and easy to follow means they remain a practical option for patients who want to strengthen their bodies before their procedure.
Common questions
Is it safe for me to exercise before my breast cancer surgery?
Yes, the research indicates that exercise-based prehabilitation, which includes aerobic, resistance, mobility, and stretching, was reported as safe and feasible for women undergoing breast cancer surgery. While the study did not show a statistically significant reduction in pain one month after surgery, the program was well-tolerated by the participants.
What kind of exercises are included in prehabilitation?
Prehabilitation programs for these patients typically include a variety of movements. These include aerobic exercise, resistance training, mobility work, and stretching. These different types of movement are intended to prepare the body for the upcoming surgery and the recovery process.
Will these exercises definitely reduce my pain after surgery?
The study found a small but non-significant effect on pain one month after surgery. Because the evidence is currently of low certainty, it is not possible to say for certain how much these exercises will reduce your specific pain levels. You should talk to your doctor about how these exercises might fit into your personal care plan.
