A new analysis of 332 patients with head and neck cancer suggests that zinc, especially when used as a mouthwash, may help prevent severe mouth sores caused by radiation therapy. The condition, called radiation-induced oral mucositis, can make eating and drinking painful and sometimes requires treatment delays.
The analysis combined results from several small studies. Overall, zinc reduced the risk of severe mucositis by 65% (RR = 0.35). When used as a topical mouthwash, the risk reduction was even greater at 84% (RR = 0.16). However, when zinc was swallowed as a pill or liquid, the benefit was less clear and not statistically significant.
It is important to note that these findings are based on a small number of studies and patients. The researchers describe the results as "hypothesis-generating" rather than definitive. No safety concerns were reported in the studies, but the analysis did not track side effects in detail.
For now, patients should not start using zinc mouthwash without talking to their doctor. More research is needed before this becomes a standard recommendation.