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Yoga reduces depression in breast cancer patients across multiple treatment groups

Yoga reduces depression in breast cancer patients across multiple treatment groups
Photo by Ousa Chea / Unsplash
Key Takeaway
Yoga effectively reduces depression in breast cancer patients across various treatment stages, supporting its use as a complementary therapy.

A new meta-analysis of 21 studies investigated the impact of yoga on depression levels among breast cancer patients. The analysis pooled data from various treatment contexts, including surgery, radiotherapy, and chemotherapy, to assess yoga's effectiveness as a complementary intervention.

The primary outcome was depression levels, measured using standardized scales. The results demonstrated that yoga significantly reduced depression, with a pooled standardized mean difference (SMD) of -0.58 (95% CI: -0.83 to -0.32; P < 0.00001). This indicates a moderate to large effect size in favor of yoga.

Subgroup analyses revealed even stronger effects in specific treatment groups. For patients undergoing surgery, the SMD was -1.04. In the postoperative radiotherapy group, the SMD was -2.47, showing a substantial improvement in depression. The postoperative chemotherapy group also saw a significant reduction (SMD: -0.46). Additionally, when assessed using the HADS scale, the effect size was notably larger (SMD = -1.19; 95% CI: -2.13 to -0.24; P = 0.01).

The study did not report on adverse events, serious adverse events, discontinuations, or tolerability, which is a key limitation. However, the consistent findings across multiple treatment subgroups support the clinical integration of yoga as a complementary intervention for managing depression in breast cancer patients.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedMay 2026
View Original Abstract ↓
BACKGROUND: While yoga is known to benefit depression in breast cancer patients, its efficacy as an adjunct to diverse treatment regimens remains unclear. This study evaluated yoga's efficacy in alleviating depression during varied breast cancer therapies and supports its clinical integration as a complementary intervention. METHODS: Following PRISMA 2020 guidelines, we systematically searched for RCTs in English and Chinese. Literature quality was assessed using the Cochrane Risk of Bias tool. Data were analyzed with Review Manager 5.4.1, including subgroup analyses by treatment type and assessment scale. RESULTS: Analysis of 21 studies showed yoga significantly reduced depression levels [SMD = -0.58, 95% CI (-0.83, -0.32), P < 0.00001]. Subgroup analyses revealed a significant combined mean difference among the surgery group [SMD: -1.04], the postoperative radiotherapy group [SMD: -2.47], and the postoperative chemotherapy group [SMD: -0.46]. The group receiving postoperative radiotherapy demonstrated a significantly greater improvement in depression. Subgroup analyses of scale-assessed effects confirmed the validity of the Beck Depression Inventory (BDI), the Center for Epidemiologic Studies Depression Scale (CESD), the Hospital Anxiety and Depression Scale (HADS), and the Zung Self-Rating Depression Scale (SDS). The HADS demonstrated a greater effect size [SMD = -1.19, 95% CI (-2.13, -0.24), P = 0.01]. CONCLUSIONS: The impact varied among those undergoing different treatment regimens. Notably, the degree of improvement in depression appeared to be greater in the postoperative radiotherapy group. HADS is a practical self-assessment scale that has demonstrated considerable improvement and is recommended for use in breast cancer patients with depression.
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