Mode
Text Size
Log in / Sign up

Can hand massage improve grip strength and reduce pain in early rheumatoid arthritis?

Share
Can hand massage improve grip strength and reduce pain in early rheumatoid arthritis?
Photo by Filipp Romanovski / Unsplash

Imagine holding a coffee cup or opening a jar without pain. For women with early rheumatoid arthritis, these simple tasks can feel impossible. This pilot study looked at whether adding hand massage to regular medical care could help. Thirty women with early, active disease joined the trial, split into two groups of fifteen. One group received ten hand massage sessions over two weeks, while the other continued with standard medical care only.

results showed clear benefits for the group receiving the massage. Their hand grip strength improved significantly, with the median force increasing from 55 to 65 units. Pinch strength also rose, and their overall pain and disease activity scores dropped. These changes were not seen in the group receiving only regular care. The massage was safe, with no reported side effects or reasons for patients to stop the treatment.

However, we must be careful not to overstate what this small study proves. With only thirty participants and a short two-week follow-up, the evidence is still early. The study did not find changes in pain sensitivity or touch thresholds, suggesting the massage helped strength and overall function rather than nerve sensitivity. These findings require corroboration with larger sample sizes and longer follow-up periods to be considered a proven treatment option.

What this means for you:
A short course of hand massage may boost hand strength and lower pain scores in early rheumatoid arthritis, but larger studies are needed.
Share
More on Rheumatoid Arthritis