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Risk factors and protective behaviors identified for myopia in Chinese school studentsFactors that increase or decrease myopia risk in students

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Key Takeaway
Note that while certain behaviors like outdoor activity show protective associations, cross-sectional data limits causal inferences.

The researchers conducted a meta-analysis to evaluate the prevalence of myopia and associated risk factors among a large cohort of primary and secondary school students. The study specifically examined variables including parental history, electronic device usage, eye posture, exercise habits, outdoor activity levels, and sleep duration.

The results identified several significant risk factors for myopia, including a family history of the condition, excessive daily use of electronic devices, and incorrect eye use posture. Conversely, performing regular eye exercises, spending sufficient time in outdoor activities, and obtaining adequate sleep were associated with lower risks of developing myopia. The data also suggested that female students and those in secondary school faced higher risks compared to their respective counterparts.

Limitations include the reliance on cross-sectional data, which means the findings indicate associations rather than direct causation. Clinicians may find these results useful for identifying modifiable lifestyle factors that could contribute to myopia progression in pediatric populations. However, the lack of longitudinal follow-up and specific clinical trials means these findings should be integrated into patient counseling as part of a broader preventative strategy.

Nearsightedness, or myopia, is becoming increasingly common among school-aged children. A large-scale analysis involving over 1.8 million Chinese students identified specific behaviors that significantly influence a child's risk of developing this condition.

The study found that girls face a higher risk of myopia than boys, and secondary school students are much more likely to be nearsighted than those in primary school. Key risk factors included having a parent with myopia, using electronic devices excessively every day, and maintaining incorrect eye posture while working or studying.

On the other hand, certain habits acted as protective factors. Students who performed eye exercises at least 10 times per week, spent at least 5 hours outdoors weekly, and slept more than 8 hours a day showed lower risks of developing myopia. While these findings show strong links between lifestyle and eye health, they are based on observational data rather than direct cause-and-effect.

What this means for you:
Outdoor time, eye exercises, and sufficient sleep can help protect students from the risk of nearsightedness.

Study Details

Study typeMeta analysis
Sample sizen = 18
EvidenceLevel 1
PublishedJun 2026
View Original Abstract ↓
To assess the prevalence of myopia and its main influencing factors among Chinese primary and secondary school students using meta-analysis. A meta-analysis was conducted. Databases including CNKI, Wanfang Data, China Biology Medicine Database, PubMed and Web of Science Core Collection were electronically searched to collect cross-sectional studies on influencing factors of myopia in Chinese primary and secondary school students published from January 2013 to October 2024. Two researchers independently screened the literature, extracted data and assessed the methodological quality based on the Agency for Healthcare Research and Quality (AHRQ) criteria. Meta-analysis was performed using Stata 18.0 software to calculate the pooled prevalence and the odds ratios () with 95% confidence intervals () for each influencing factor. Heterogeneity test, publication bias assessment and sensitivity analysis were also conducted. A total of 76 studies were included, covering 31 provinces, autonomous regions and municipalities directly under the Central Government of China, with a cumulative sample size of 1, 823, 018 participants. Eight main influencing factors of myopia were analyzed. The meta-analysis results showed that the risk of myopia in female primary and secondary school students was 1.45 times that in male students (=1.45, 95%:1.29-1.63), and the risk in secondary school students was 4.11 times that in primary school students (=4.11, 95%:3.76-4.50). Parental history of myopia (at least one parent affected), excessive daily use of electronic devices, and incorrect eye use posture were identified as risk factors (<0.05). In contrast, performing eye exercises ≥10 times per week, engaging in outdoor activities ≥ 5 hours per week, and sleeping > 8 hours per day were protective factors (<0.05). Sensitivity analysis indicated that the results were robust. The prevalence of myopia among Chinese primary and secondary school students remains high, and the spectrum of influencing factors exhibits distinct "Chinese context" characteristics: the harm of high-intensity near-work driven by academic pressure far outweighs that of isolated electronic screen exposure, while poor reading and writing postures, specifically deviations from the "One Fist, One Chi, One Cun" standardized posture guidelines, significantly elevate myopia risk. Given that the development of myopia is jointly influenced by genetic, behavioral, and environmental factors, it is recommended that while drawing upon international experiences, we fully leverage the strengths of indigenous institutional advantages, such as Chinese eye exercises, and embed standardized posture education into daily classroom routines. Ultimately, the goal is to construct a "society-school-family" trinity prevention and control system with Chinese characteristics, actively guide primary and secondary school students in cultivating healthy eye-use habits, and further strengthen the implementation intensity of comprehensive myopia intervention measures.
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