When a child suffers from iron deficiency anemia, their body lacks the essential iron needed to produce enough healthy red blood cells. This can impact their growth and energy. Researchers looked at how adding probiotics—beneficial bacteria—might help these children manage their iron levels.
The study included 1,342 Chinese children with iron deficiency anemia. The results showed that children who took probiotics saw improvements in several markers of blood health, including hemoglobin levels and red blood cell counts. They also showed higher levels of serum iron and ferritin, which is a protein that stores iron in the body.
While these results are encouraging, there are important notes to keep in mind. The evidence for these findings was rated as low or very low certainty by researchers. Additionally, while probiotics helped improve some markers, the increase in hemoglobin stayed below what experts call a clinically significant difference. Because of these factors, doctors suggest using probiotics as an extra support alongside standard iron supplements rather than as a replacement.