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Information and communication technology interventions improve mental health literacy and reduce stigma in young adultsDigital Tools Improve Mental Health Literacy in Young Adults

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Key Takeaway
Note that interactive digital tools like websites and videos are more effective than passive media for improving mental health literacy.

This meta-analysis synthesized evidence from 55 articles regarding the impact of information and communication technology interventions on mental health literacy among adolescents and young adults. The scope included various digital tools such as websites, videos, discussions, campaigns, games, applications, and lectures.

The analysis found that these interventions were successful in enhancing mental health literacy (p < 0.001), recognition of mental health disorders (p < 0.001), stigma reduction (p < 0.001), and help-seeking attitudes or beliefs (p < 0.001). Additionally, intentions to seek help showed improvement (p < 0.01). While some outcomes like personal stigma and social distance were noted as useful for improvement, others such as self-stigma and perceived stigma were not reported as useful.

Practice relevance is influenced by the delivery method; interactive approaches including websites, videos, and discussions were generally more effective than campaigns, games, applications, mere information, or lectures. No specific effect sizes were provided in the data, and no limitations were reported by the authors.

How this fits prior evidence

This meta-analysis addresses a gap in understanding how digital tools can improve mental health literacy and reduce stigma in youth. While previous evidence noted that peer-delivered PMP-I significantly reduces stress and anxiety in Bhutanese refugees (Cohen's d > 0.8), this study focuses on the efficacy of information and communication technology interventions specifically for improving literacy and attitudes.

A review of 55 articles looked at how different types of information and communication technology affect the mental health literacy of young adults and adolescents. These technologies included everything from simple lectures and pamphlets to interactive tools like websites, videos, games, and mobile applications.

The findings show that these digital interventions were successful in improving mental health literacy, the recognition of mental health disorders, and general stigma. They also helped improve help-seeking attitudes and intentions. However, some specific areas like self-stigma or the perception of danger did not show consistent improvement across all studies.

Not all digital tools are equal. The research suggests that interactive methods, such as videos and discussions, were more effective than passive methods like lectures or simple information campaigns. While these findings are promising for reaching younger people, they represent a broad overview of many different types of programs.

What this means for you:
Interactive digital tools like websites and videos can improve mental health knowledge and reduce stigma in youth.

Common questions

What types of digital tools are most effective?

The study found that interactive approaches, such as websites, videos, and discussions, were generally more effective than passive methods like lectures, games, or simple information campaigns for improving mental health literacy.

Who can benefit from these digital interventions?

These findings specifically focus on the impact of technology on adolescents and young adults. These tools were shown to improve their recognition of disorders and their attitudes toward seeking help.

Do these tools reduce stigma for everyone?

While many types of stigma improved, some specific areas like self-stigma, perceived stigma, and the perception of danger did not show consistent improvement. You should talk to a professional about specific concerns.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedAug 2026
View Original Abstract ↓
AIM: The study aimed to evaluate the effectiveness of information and communication technology interventions on mental health literacy among young adults and adolescents. METHODS: The systematic review and meta-analysis methods were guided by the Cochrane guidelines for systematic reviews of interventions and the PRISMA guidelines. Included articles were evaluated with appraisal tools from the Joanna Briggs Institute. The authors searched nine databases to January 2026: PubMed, CINAHL, ERIC, EMBASE, ScienceDirect, Web of Science, Sociological Abstracts, PsycInfo and Scopus for relevant articles. RESULTS: A total of 55 articles were included in this review. The interventions were successful in enhancing mental health literacy (p < 0.001), recognition of mental health disorders (p < 0.001), stigma (p < 0.001), help-seeking attitudes/beliefs (p < 0.001) and intentions (p < 0.01). They were useful for improving personal stigma, social distance, self-stigmatisation of seeking help and stigmatising attitudes but not self-stigma, perceived stigma, stigmatisation by others for seeking-help, explicit attitudes and perception of dangerousness. CONCLUSION: The interventions were generally useful for improving mental health literacy. Interactive approaches such as websites, videos, and discussions were generally more effective than campaigns, games, applications, mere information or lectures.
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