This review looked at why adolescents and young adults experience anxiety regarding their physical appearance. The researchers examined how different factors, such as social media use, family dynamics, and individual personality traits, play a role in creating these feelings.
Findings suggest that social media algorithms can expose users to unrealistic beauty standards. Additionally, certain parenting styles and peer group reactions can reinforce feelings of insecurity. On an individual level, perfectionism and the habit of comparing oneself to others can create a cycle of negative thoughts regarding one's looks.
To address these issues, the review highlights Cognitive Behavioral Therapy (CBT) as a well-studied approach. It also notes that systemic prevention programs may be easier to scale for many people. Because this is a narrative review of existing evidence, it shows links between these factors rather than proving they cause anxiety directly.