Bromelain is a natural enzyme found in pineapples that researchers are now looking at for managing various health problems. It has shown potential for conditions like cancer, cardiovascular disease, and metabolic disease. However, the current picture is not yet complete. Most of what we know comes from tests in test tubes and on animals. There is very limited evidence from actual human trials. This means we cannot yet say for sure how well it works in people or what the best dose should be. Safety for long-term use also remains unclear. While current data support bromelain as a promising helper in disease management, we need more well-designed studies. These future studies must focus on finding the right amount to take and checking for any long-term risks. Until then, patients should view this as an area of active research rather than a finished solution.
Narrative review explores bromelain's potential across multiple chronic diseasesBromelain shows promise for several diseases but needs more human testing
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This narrative review summarizes the current evidence on bromelain, a pineapple-derived enzyme, across a range of chronic conditions including cancer, cardiovascular disease, metabolic disease, infectious disease, and neurodegenerative disease. The review is not systematic and does not report a specific search strategy or inclusion criteria.
The authors synthesize findings from preclinical studies suggesting anti-inflammatory, antioxidant, and immunomodulatory properties of bromelain. However, the review notes that most findings are derived from in vitro and animal studies, with limited clinical evidence in humans. No pooled effect sizes or meta-analyses are provided.
Key limitations acknowledged by the authors include the lack of well-designed clinical trials, uncertainty regarding optimal dosing, and insufficient data on long-term safety and clinical efficacy. The review does not report any specific adverse events, as safety data are not systematically assessed.
Current data support bromelain as a promising adjunct in disease management, but the evidence is preliminary. Clinicians should interpret these findings cautiously and await further clinical validation before incorporating bromelain into routine practice.