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N/A N=150 Randomized Treatment

Brain and Meditation (BAM) Study

Stress · Behavior

Enrolled (actual)
150
Serious AEs
0.0%
Results posted
Feb 2025
Primary outcome: Primary: Change in Perceived Stress Scale (PSS) Score — 15.0; 17.1; 13.5; 17.1 score on a scale

Study Design & Population

Study type
Interventional
Phase
N/A
Interventions
mHealth Meditation (Behavioral)
Age
Adult, Older Adult · 25+ yrs
Sex
All
Sponsor
University of Wisconsin, Madison
Primary completion
Jan 2024

Outcome Measures

OutcomeResultp-value
PRIMARY
Change in Perceived Stress Scale (PSS) Score
15.0; 17.1; 13.5; 17.1; 13.1; 15.1
SECONDARY
Change in Behavioral Pattern Separation Task
.507; .456; .502; .489; .542; .483
SECONDARY
Change in PROMIS Depression Score
52.4; 54.7; 51.6; 54.8; 51.3; 42.3
SECONDARY
Change in PROMIS Anxiety Score
55.8; 58.0; 55.3; 57.4; 54.9; 55.8

Summary

This study is a randomized controlled trial to test the impact of an app-based meditation program on perceived stress and behavioral correlates of stress with known neurobiological correlates. Healthy adult participants between the ages of 25-65 will be enrolled in the study for about 4-5 months.

Eligibility Criteria

Inclusion Criteria

  • Individual can read, write, speak, and understand English
  • Able to provide informed consent
  • Willing and able to complete all study procedures, including the Healthy Minds Program
  • Has access to a smartphone that can download apps from Google Play or the Apple App Store
  • US citizen or a permanent US resident (green card holder)

Exclusion Criteria

  • Extensive experience in meditation practice (e.g., regular daily meditation practice for the past 6 months or regular weekly meditation practice for the past 12 months), experience in substantively similar meditation training programs (e.g., attended a meditation retreat or a yoga/body practice retreat with a significant mediation component), or substantial previous use of the Healthy Minds Program app
  • Individuals will be excluded if they previously participated in substantively similar research at our Center at the discretion of the investigator due to similar tasks being used in certain studies
  • History of psychosis
  • History of mania
  • Current psychopathology that interferes with study participation
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT05215314). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication.

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