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Phase 1 N=81 Randomized Double-blind Basic Science

Remote Mindfulness Training Following Early Life Adversity

Stress · Mindfulness · Early Life Adversity

Enrolled (actual)
81
Serious AEs
0.0%
Results posted
Jun 2025
Primary outcome: Primary: Feasibility of Recruitment (Screened Eligible) — 81; 56; 112; 642 Participants

Study Design & Population

Study type
Interventional
Phase
Phase 1
Interventions
Mindfulness (Behavioral); Coping (Behavioral)
Age
Adult · 18+ yrs
Sex
All
Sponsor
University of Pittsburgh
Primary completion
May 2024

Outcome Measures

OutcomeResultp-value
PRIMARY
Feasibility of Recruitment (Screened Eligible)
81; 56; 112; 642
PRIMARY
Feasibility of Retention
37; 34; 4; 5; 1; 0
PRIMARY
Feasibility of Adherence: Intervention Lessons
94.57; 94.71
PRIMARY
Feasibility of Safe Implementation: Incidence of Treatment-emergent Increases in Mental Health Symptoms
35; 34; 3; 0
PRIMARY
Acceptability: Treatment Expectancies
95; 91; 92; 88
PRIMARY
Change in Daily Life Subjective Stress: State Perceived Stress
2.48; 2.5; 2.56; 2.37; 2.46; 2.32 .004 sig
PRIMARY
Change in Daily Life Subjective Stress: Daily Perceived Stress
3.01; 2.91; 3.19; 2.69; 2.90; 2.63 .020 sig
PRIMARY
Change in Daily Life Objective Stress: Stress Events in the Past 2.5 Hours
22.71; 18.5; 15.84; 12.33; 15.31; 10.78 .74
PRIMARY
Change in Daily Life Objective Stress: Daily Stress Events
65.93; 51.52; 57.54; 47.75; 48.18; 46.08 .10
PRIMARY
Change in Daily Life Physiological Stress Reactivity
5.82; 4.77; 4.94; 6.49; 6.6; 5.80 .009 sig
PRIMARY
Change in Circulating Inflammatory Markers
.365; .266; .343; .267; .344; .279
PRIMARY
Feasibility of Recruitment (Enrollment)
81
PRIMARY
Feasibility of Adherence: Intervention Practice Prompts
57.33; 60.34
PRIMARY
Feasibility of Adherence: Ambulatory Assessments
86.28; 87.53
PRIMARY
Feasibility of Adherence: Mobile Sensor Data
86.95; 86.40; 94.35; 91.61
SECONDARY
Change in Daily Life Positive Affect: State
3.87; 3.77; 3.57; 3.80; 3.74; 3.75
SECONDARY
Change in Daily Life Positive Affect: Daily
3.30; 3.34; 2.94; 3.32; 3.19; 3.36
SECONDARY
Change in Daily Life Negative Affect: State
2.19; 2.06; 2.34; 1.96; 2.21; 1.93
SECONDARY
Change in Daily Life Negative Affect: Daily
2.15; 1.99; 2.19; 1.88; 2.13; 1.82
SECONDARY
Change in Daily Life Social Interactions: Interactions in the Past 2.5 Hours
2.79; 2.96; 3.09; 2.84; 3.30; 2.69
SECONDARY
Change in Daily Life Social Interactions: Daily
12.69; 11.59; 13.60; 11.18; 14.61; 11.25
SECONDARY
Change in Daily Life Mindfulness: Awareness
3.76; 3.70; 3.98; 4.10; 4.03; 4.10
SECONDARY
Change in Daily Life Mindfulness: Acceptance
4.25; 4.35; 4.33; 4.74; 4.63; 4.82

Summary

This study will test the feasibility of delivering smartphone-based mindfulness and coping interventions to a sample of emerging/young adults with a history of early life adversity (ELA). 80 participants with a history of ELA will be randomly assigned to complete a two-week mindfulness training intervention or matched coping control intervention, both involving 14 foundational audio-guided lessons and practice prompts randomly delivered 3x daily. At baseline, post-intervention, and one-month follow-up lab assessments, participants will complete questionnaires and provide blood samples for assessment of markers of inflammation. Data assessing subjective and physiological stress in daily life will be collected during the intervention and for one week before, immediately after, and one month after the intervention. Passive sensor data will be continuously collected from participants' smartphones and wearable devices to develop exploratory models that estimate and predict daily life stress. Data will be used to evaluate feasibility and acceptability of interventions and assessments in an ELA sample, test effects of mindfulness training on daily life stress and markers of inflammation in an ELA sample, and develop exploratory machine learning models of stress from passive sensor data.

Eligibility Criteria

Inclusion Criteria

  • Ages 18-29 years
  • English speaking
  • History of moderate-to-severe physical, emotional, or sexual abuse in childhood
  • Data-enabled Android or iOS smartphone
  • Able to meet study requirements

Exclusion Criteria

  • Self-reported diagnosis of chronic physical disease (e.g., cancer, HIV, heart disease, diabetes, bleeding disorder)
  • Self-reported diagnosis of chronic mental disorder (e.g., schizophrenia, personality disorder, or psychotic illness), major neurological disorder, or suicidal thoughts or wishes at baseline
  • Substance use disorder
  • Medication use that interferes with HPA-axis activity (e.g., corticosteroids), autonomic activity (e.g., antihypertensive medication), inflammatory activity (e.g., cholesterol medications), or blood clotting
  • Current antibiotic, antiviral, or antimicrobial treatment
  • Shift workers
  • Pregnancy
  • Regular systematic mind-body practice (>2 times per week)
View full record on ClinicalTrials.gov →

Data sourced from ClinicalTrials.gov (NCT05516108). Outcome figures and adverse-event rates are extracted automatically from the registry's posted results and are provided for clinician reference, not as a substitute for the primary publication.

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