Single aerobic exercise bout shows mixed effects on glucose and neuronal insulin signaling in obesity
This randomized controlled trial enrolled 15 sedentary adults with obesity (mean age ~56 years, BMI ~31 kg/m², 12 female). Participants underwent a single bout of aerobic exercise at 70% of maximal oxygen consumption (VO₂max), compared to an evening rest condition. The primary outcome was not reported. Secondary outcomes included plasma glucose and insulin during an oral glucose tolerance test (OGTT) and biomarkers of insulin signaling in neuronal extracellular vesicles (nEVs).
For metabolic outcomes, exercise showed a non-significant trend toward lowering total glucose area under the curve (tAUC) during the OGTT (effect size d=0.50, p=0.08). There was no effect on insulin tAUC (d=0.00, p=0.99). Regarding nEV biomarkers, exercise significantly increased levels of pIR-Tyr1162/Tyr1163 (η²=0.05, p=0.05), pIRS-1-Ser636 (η²=0.07, p=0.02), pAkt-Ser473 (η²=0.06, p=0.03), and pTSC2-Ser939 (η²=0.08, p=0.01). A mixed effect was seen for pp70S6K-Thr412 (η²=0.10, p=0.02), with fasting levels raised but levels decreased relative to rest during the OGTT. Exercise had no effect on other proteins like pmTOR-Ser2448 or pGSK3β-Ser9.
Safety and tolerability data were not reported. Key limitations include the very small sample size (n=15), the single-exercise-bout design, the lack of a reported primary outcome, and the presentation of data in abstract form only, which limits detail. The clinical relevance of changes in nEV biomarkers is unclear. This study provides preliminary, hypothesis-generating evidence that a single exercise session may acutely modulate neuronal insulin signaling pathways in adults with obesity, but the metabolic impact was minimal. The findings do not support any immediate change in clinical practice.