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Single aerobic exercise bout shows mixed effects on glucose and neuronal insulin signaling in obesity

Single aerobic exercise bout shows mixed effects on glucose and neuronal insulin signaling in obesit…
Photo by Tommy S / Unsplash
Key Takeaway
Interpret single-exercise effects on neuronal insulin signaling in obesity as preliminary.

This randomized controlled trial enrolled 15 sedentary adults with obesity (mean age ~56 years, BMI ~31 kg/m², 12 female). Participants underwent a single bout of aerobic exercise at 70% of maximal oxygen consumption (VO₂max), compared to an evening rest condition. The primary outcome was not reported. Secondary outcomes included plasma glucose and insulin during an oral glucose tolerance test (OGTT) and biomarkers of insulin signaling in neuronal extracellular vesicles (nEVs).

For metabolic outcomes, exercise showed a non-significant trend toward lowering total glucose area under the curve (tAUC) during the OGTT (effect size d=0.50, p=0.08). There was no effect on insulin tAUC (d=0.00, p=0.99). Regarding nEV biomarkers, exercise significantly increased levels of pIR-Tyr1162/Tyr1163 (η²=0.05, p=0.05), pIRS-1-Ser636 (η²=0.07, p=0.02), pAkt-Ser473 (η²=0.06, p=0.03), and pTSC2-Ser939 (η²=0.08, p=0.01). A mixed effect was seen for pp70S6K-Thr412 (η²=0.10, p=0.02), with fasting levels raised but levels decreased relative to rest during the OGTT. Exercise had no effect on other proteins like pmTOR-Ser2448 or pGSK3β-Ser9.

Safety and tolerability data were not reported. Key limitations include the very small sample size (n=15), the single-exercise-bout design, the lack of a reported primary outcome, and the presentation of data in abstract form only, which limits detail. The clinical relevance of changes in nEV biomarkers is unclear. This study provides preliminary, hypothesis-generating evidence that a single exercise session may acutely modulate neuronal insulin signaling pathways in adults with obesity, but the metabolic impact was minimal. The findings do not support any immediate change in clinical practice.

Study Details

Study typeRct
EvidenceLevel 2
PublishedApr 2026
View Original Abstract ↓
UNLABELLED: Exercise may lower Alzheimer's Disease and Related Dementia (ADRD) risk. While insulin has been proposed to benefit cognition, the effect of exercise on neuronal insulin signaling in humans is unclear. PURPOSE: We tested the hypothesis that a single bout of aerobic exercise would raise insulin signaling mediators from plasma-derived neuronal extracellular vesicles (nEVs). METHODS: Fifteen sedentary adults with obesity (12F; ~56y; ~31 kg/m) completed an evening rest and acute exercise condition (70% maximal oxygen consumption (VOmax)) in a randomized, counterbalanced order. Following an overnight fast, plasma was collected for analysis of nEV insulin signaling biomarkers before and after intranasal insulin spray (INI, 40 IU) as well as 60 min following a 75 g oral glucose tolerance test (OGTT). Plasma glucose and insulin were also measured at 30 and 60 min during the OGTT, and total area under the curve (tAUC) was calculated. RESULTS: Exercise tended to lower glucose tAUC (p = 0.08, d = 0.50), independent of insulin tAUC (p = 0.99, d = 0.00). Exercise increased pIR-Tyr1162/Tyr1163 (p = 0.05, η = 0.05), pIRS-1-Ser636 (p = 0.02, η = 0.07), pAkt-Ser473 (p = 0.03, η = 0.06), and pTSC2-Ser939 (p = 0.01, η = 0.08) with medium effect sizes across blood draws, compared with the resting condition. Exercise also raised fasting and decreased pp70S6K-Thr412 before and after the OGTT, compared with increased levels after rest during the OGTT (p = 0.02, η = 0.10). Exercise had no effect on other insulin signaling proteins (e.g., pmTOR-Ser2448, pGSK3β-Ser9, etc.). CONCLUSIONS: A single bout of aerobic exercise increases some nEV-associated insulin signaling phosphoproteins in people with cardiometabolic risk. Additional work is warranted to determine if changes in brain insulin signaling translate to lower ADRD risk. CLINICAL TRIALS REGISTRATION: NCT05853913.
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