Managing blood sugar is a constant challenge for people living with type 2 diabetes. New data from a large review of over 100 studies shows that face-to-face education programs can lead to a rapid drop in HbA1c, which is the standard measure of average blood sugar levels over time. This initial improvement was significant at the three month mark.
However, the study also found a catch. While the initial results were strong, those improvements began to fade toward baseline levels between 30 and 52 weeks. The research suggests that while these in-person programs work well for quick improvements, their effects may not stay as strong over a full year.
Interestingly, the intensity of the program did not change how much blood sugar dropped initially. Because this analysis looked at many different types of studies, it is important to remember that results can vary based on individual circumstances. Talk with your doctor about how these education programs might fit into your specific care plan.
