Managing type 2 diabetes often requires more than just medication. For many people, the biggest hurdle is finding consistent access to healthy food and the knowledge of how to prepare it. A study in Southern California looked at whether providing medically tailored groceries could make a real difference for patients with high blood sugar levels.
The study followed 460 adults who were on Medicaid. One group received weekly home deliveries of healthy produce, specific recipes, and nutrition counseling through video calls. This group saw their HbA1c—a common measure of average blood sugar over time—drop by 0.66 points, while the group receiving standard care only saw a drop of 0.25 points.
Beyond just managing blood sugar, the program significantly improved food and nutrition security for those involved. While it did not change body weight or blood pressure, the results suggest that getting the right groceries into the home can be a powerful tool for managing diabetes. Because both low and high doses of the grocery program showed similar success in lowering blood sugar, it suggests the core components of the plan are effective.