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Obesity is associated with significantly worse cognitive performance across six domains in youthObesity Linked to Lower Cognitive Performance in Children and Teens

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Key Takeaway
Note that youth with obesity show significantly worse performance in multiple cognitive domains including attention and memory.

This meta-analysis synthesized 22 studies to evaluate the impact of obesity on cognitive performance in youth under 18 years of age. The analysis assessed seven domains: inhibition, cognitive flexibility, working memory, verbal fluency, planning, attention, and intelligence quotient (IQ).

Findings indicate that youth with obesity performed significantly worse in six of the seven domains. Specifically, effect sizes were g = -0.193 for inhibition, g = -0.499 for cognitive flexibility, g = -0.652 for working memory, g = -0.420 for verbal fluency, g = -0.526 for attention, and g = -0.288 for IQ. For working memory, a higher proportion of female participants in a sample was associated with larger deficits (p = 0.002). The effect size for planning could not be estimated.

Several limitations impact the certainty of these results, including substantial heterogeneity, predominantly observational designs, and inconsistent BMI criteria. Additionally, there was limited data stratified by ADHD. While developmental differences between school-aged children and adolescents were not significant (p $\geq$ 0.26), these results should be interpreted with caution. The findings suggest that obesity is associated with poorer cognitive performance in youth across multiple domains, though a causal link cannot be established from this data.

How this fits prior evidence

This meta-analysis addresses a gap in understanding the cognitive impacts of pediatric obesity. It extends the existing evidence that pediatric excess weight is associated with impaired cardiac autonomic modulation and lower parasympathetic indices. While the current findings focus on cognitive domains like working memory and attention, they do not address the specific nutritional or exercise interventions mentioned in other reports.

A review of 22 different studies looked at how obesity affects the brain power of children and teenagers under 18 years old. Researchers compared the cognitive performance of youth with obesity to their peers of normal weight. They looked at several areas, including memory, focus, and the ability to switch between different tasks.

The findings showed that youth with obesity performed significantly worse in several areas. These included attention, verbal fluency, and cognitive flexibility. They also showed lower scores in working memory and intelligence quotient (IQ). One specific finding noted that girls in certain study groups showed larger gaps in working memory performance.

Because these studies were mostly observational and had some inconsistencies in how weight was measured, we cannot say that obesity causes these cognitive issues. The results are also limited by a lack of specific data on children with ADHD. These findings suggest a link between weight and brain function, but more consistent research is needed to understand the exact reasons for these differences.

What this means for you:
Youth with obesity showed lower scores in several areas of cognitive performance compared to peers of normal weight.

Common questions

What specific areas of thinking are affected by obesity in children?

The study found that youth with obesity performed significantly worse in six areas: inhibition, cognitive flexibility, working memory, verbal fluency, attention, and intelligence quotient. These are all parts of how the brain processes information and solves problems.

Does this affect children and teenagers differently?

The review looked at both school-aged children and adolescents. However, the researchers noted that there were no significant differences found between these two age groups. Because of the study's limitations, these specific age differences should be interpreted with caution.

Is there a link between obesity and ADHD in this study?

The study looked at cognitive performance in youth, but it had limited data specifically for those with ADHD. Because of this, the results for children with ADHD are not fully clear.

Study Details

Study typeMeta analysis
EvidenceLevel 1
Follow-up216.0 mo
PublishedNov 2026
View Original Abstract ↓
BACKGROUND: This meta-analysis examined the associations between obesity and performance across seven cognitive domains (inhibition, cognitive flexibility, working memory, verbal fluency, planning, attention, and intelligence quotient [IQ]) in youth under 18 years. Developmental stage (school-aged children vs. adolescents) and sample sex composition examined as moderators. Evidence on executive function in youth with comorbid obesity and attention-deficit/hyperactivity disorder (ADHD) was synthesized qualitatively. METHODS: Following PRISMA guidelines, 22 studies comparing youth with obesity to normal-weight peers were included. Effect sizes (Hedges' g) were pooled using a random-effects model. Subgroup analyses compared school-aged children and adolescents; meta-regression examined age and proportion of female participants as study-level moderators. RESULTS: Youth with obesity performed significantly worse than normal-weight peers on inhibition (g = -0.193), cognitive flexibility (g = -0.499), working memory (g = -0.652), verbal fluency (g = -0.420), attention (g = -0.526), and IQ (g = -0.288); planning could not be estimated. School-aged children showed deficits on inhibition, working memory, and attention; adolescents on working memory and attention only. Between-subgroup tests were non-significant for all domains (p ≥ 0.26), so developmental differences should be interpreted with caution. Meta-regression showed that a higher proportion of female participants in a study sample, a study-level characteristic rather than an individual-level effect, was associated with larger working memory deficits (p = 0.002); age did not moderate any domain. Two ADHD-comorbidity studies received qualitative synthesis only. DISCUSSION: Obesity is associated with poorer cognitive performance in youth across several domains, with sex composition of the study sample emerging as a moderator of the working memory finding; differences between school-aged children and adolescents were not significant and should be interpreted cautiously. Substantial heterogeneity, predominantly observational designs, inconsistent BMI criteria, and limited ADHD-stratified data constrain causal inference. Future studies should standardize weight definitions, report age- and ADHD-stratified data, and consider bidirectional pathways.
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