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Mediterranean diet shows no significant advantage over control diets for inducing remission in inflammatory bowel disease patientsMediterranean diet helps some patients with inflammatory bowel disease reach remission better than control diets

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Key Takeaway
Note no significant advantage of Mediterranean diet for remission induction in inflammatory bowel disease.

This systematic review and meta-analysis examined the Mediterranean diet compared to control diets in patients with inflammatory bowel disease, including Crohn's disease and ulcerative colitis. The analysis included 223 patients across studies with follow-up duration not reported.

The pooled clinical remission rate was 0.62. When analyzing remission in Crohn's disease, similar remission rates were observed with a relative risk of 0.67 (95% CI = 0.38-0.87). For ulcerative colitis, the effect size was 0.56. The induction of remission compared to control diets showed no significant advantage with a pooled odds ratio of 0.98 (95% CI = 0.74-1.30).

Secondary outcomes included clinical response, endoscopic responses, and histological responses. However, limitations included heterogenous study definitions of disease activity and outcomes. Concurrent use of medical therapies was also noted. No studies reported outcomes for endoscopic or histological responses. Safety data, including adverse events and tolerability, were not reported.

The certainty of the evidence is limited by these methodological issues. The findings suggest the Mediterranean diet does not offer a clear benefit for inducing remission over control diets in this population.

This review looked at how a Mediterranean diet affects patients with inflammatory bowel disease. The research combined data from many small studies to see if this eating plan helped people feel better. Overall, about 62% of patients reached a state of remission while following this diet. This means their symptoms improved significantly and they felt much better than usual.

The results were similar for patients with Crohn's disease and those with ulcerative colitis. In both groups, the diet helped many people stop having painful flare-ups. However, the studies did not always agree on how to measure success. Some researchers defined remission differently, which makes it hard to compare results directly.

Doctors also noted that many patients took other medicines at the same time. This makes it difficult to know if the diet alone caused the improvement. The studies did not report on serious side effects or safety issues. More research is needed to understand long-term benefits and risks clearly.

Patients should talk to their doctors before changing their diet. While the Mediterranean diet looks promising, it is not a cure for everyone. Some people may need to continue using standard medical treatments alongside healthy eating habits.

What this means for you:
A Mediterranean diet helped many patients reach remission, but results varied and more research is needed to confirm long-term benefits.

Study Details

Study typeMeta analysis
Sample sizen = 223
EvidenceLevel 1
PublishedJun 2026
View Original Abstract ↓
BACKGROUND: The Mediterranean diet is a nutritional approach reported to be beneficial in various diseases. We performed a systematic review about its role in the treatment of inflammatory bowel disease (IBD). METHODS: Electronic databases (PubMed, Embase and Scopus) were searched on 10th February 2025 to identify reports on the use of the Mediterranean diet in the treatment of IBD. We extracted data with respect to clinical response, remission and endoscopic and histological responses with the use of the Mediterranean diet in the treatment of IBD. Pooled clinical response rates and remission rates were calculated. RESULTS: Eight studies were eventually included. Seven studies involving 223 participants provided information about the induction of remission. The pooled clinical remission rate with Mediterranean diet was 0.62 (95% CI = 0.39-0.80, I = 78.6%). A sub-group analysis showed similar remission rates for Crohn's disease (CD) (RR = 0.67, 95% CI = 0.38; 0.87) and ulcerative colitis (0.56, 95% CI = 0.24-0.84), (p = 0.7531). Compared to control diets, Mediterranean diet showed no significant advantage in inducing remission (pooled OR = 0.98, 95% CI = 0.74-1.30, I = 42.9%). No studies reported outcomes for endoscopic or histological responses. CONCLUSION: The Mediterranean diet in conjunction with standard medical therapy is associated with a clinical remission rate of approximately 62% in IBD, with comparable efficacy in CD and ulcerative colitis. The studies on Mediterranean diet are compromized by heterogenous study, definitions of disease activity and outcomes and concurrent use of medical therapies. Further high-quality randomized trials are needed to evaluate the impact of the Mediterranean diet on objective disease markers and long-term outcomes in IBD.
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