Nearsightedness, or myopia, is becoming increasingly common among school-aged children. A large-scale analysis involving over 1.8 million Chinese students identified specific behaviors that significantly influence a child's risk of developing this condition.
The study found that girls face a higher risk of myopia than boys, and secondary school students are much more likely to be nearsighted than those in primary school. Key risk factors included having a parent with myopia, using electronic devices excessively every day, and maintaining incorrect eye posture while working or studying.
On the other hand, certain habits acted as protective factors. Students who performed eye exercises at least 10 times per week, spent at least 5 hours outdoors weekly, and slept more than 8 hours a day showed lower risks of developing myopia. While these findings show strong links between lifestyle and eye health, they are based on observational data rather than direct cause-and-effect.