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Milk and eggs are top food allergens in Saudi Arabia; elimination diets risk deficienciesCommon and Regional Food Allergens Identified in Saudi Population

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Key Takeaway
Consider monitoring vitamin D status in children on elimination diets for food allergy in Saudi Arabia.

This systematic review with narrative synthesis analyzed 20 studies and regulatory documents to characterize the epidemiology, etiology, and management of allergic diseases in the Saudi population. The review identified milk and eggs as the most common food allergens, while sesame and seafood were noted as regional allergens. A key finding is that elimination diets in children may increase the risk of nutritional deficiencies, especially vitamin D deficiency. The authors highlight that these findings are dependent on self-reported data, which limits the certainty of prevalence estimates. For practice, the review suggests cautionary monitoring for vitamin D deficiency in children on elimination diets and awareness of regional allergens such as sesame and seafood. No pooled effect sizes or comparative data were reported, and the review does not provide specific recommendations for treatment or diagnosis. The evidence is primarily descriptive and should be interpreted with the limitations of self-reported data in mind.

How this fits prior evidence

This systematic review extends prior coverage on food allergy by providing region-specific data from Saudi Arabia, confirming milk and eggs as common allergens, consistent with global patterns. It also identifies sesame and seafood as regional allergens, adding nuance to earlier findings on risk factors and diagnostics. The review highlights nutritional risks of elimination diets, complementing prior coverage on vitamin D supplementation for allergic conditions. However, the reliance on self-reported data limits comparability with prior diagnostic-focused studies.

A systematic review of 20 studies and regulatory documents examined food allergies within the Saudi Arabian population. The review focused on identifying common allergens, understanding the causes of allergic diseases, and looking at how these conditions are managed locally.

The findings highlight that milk and eggs are among the most common allergens. Additionally, the study identified sesame and seafood as significant regional allergens. These findings help healthcare providers understand the specific types of food sensitivities that are most prevalent in this region.

One important finding involves the management of allergies in children. The review notes that using elimination diets can increase the risk of nutritional deficiencies in children. Because of this, doctors recommend careful monitoring for vitamin D deficiency when these diets are used. Since much of the data relied on self-reported information, patients should discuss specific dietary changes with their healthcare provider.

What this means for you:
Milk and eggs are common allergens, while sesame and seafood are notable regional risks in Saudi Arabia.

Common questions

What are the most common food allergens found?

The study identified milk and eggs as common allergens. These are frequently encountered across various populations, but they remain primary concerns for those managing food allergies in Saudi Arabia.

Are there specific regional allergens to watch for?

Yes, the review highlighted sesame and seafood as significant regional allergens. These are important to note when identifying local risks for individuals with food sensitivities in the region.

Is it safe for children to follow elimination diets?

Elimination diets can be used, but they may increase the risk of nutritional deficiencies in children. Doctors recommend careful monitoring for vitamin D deficiency if a child is following an elimination diet.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedJun 2026
View Original Abstract ↓
Food allergy is a common clinical problem in Saudi Arabia with multiple factors contributing to it including the changes in lifestyle, especially among the younger generation. This systematic review presents evidence regarding the epidemiology, etiology, and management of allergic diseases in the Kingdom. This systematic review with narrative synthesis was conducted following PRISMA 2020 guidelines. Due to substantial heterogeneity in study design, diagnostic approaches, and outcome measures, findings were synthesized narratively according to evidence type and research focus., The review used 20 studies and regulatory documents obtained through a systematic search of PubMed/MEDLINE, Scopus, and the Saudi Digital Library. The food allergy in Saudi Arabia are similar to those in other countries with common allergens such as milk and eggs, but regional foods such as sesame and seafood are also responsible for allergic reactions. Elimination diets in children with food allergy may increase the risk of nutritional deficiencies. In Saudi Arabia, where vitamin D deficiency is already prevalent, careful nutritional monitoring is recommended. Despite the allergen labeling and awareness campaigns by the Saudi Food and Drug Authority (SFDA), food allergies remain a major problem in clinical practice. Several reports are available on the prevalence and awareness of food allergies, but the findings are dependent on self-reported data.
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