A study looked at the prevalence of Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) among 492 female medical students in Saudi Arabia. The researchers found that 42.5% of the students experienced moderate to severe PMS symptoms, while 11% met the specific criteria for PMDD.
The study identified several factors that triggered these symptoms, most notably stress at 70.33%. Other triggers included poor general health and poor nutrition. To manage these issues, many students used rest (70.33%), herbal drinks (49.59%), or heat therapy (48.58%). Only about 21% of the students sought medical advice for their symptoms.
Because this was a descriptive study, it shows how common these conditions are in this specific group but does not prove what causes them. The findings suggest that schools could benefit from better health education and stress management programs. You should speak with a healthcare provider to discuss your specific symptoms and treatment options.