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Aerobic exercise combined with tai chi may reduce Positive and Negative Syndrome Scale scoresExercise and yoga may help manage symptoms of schizophrenia

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Key Takeaway
Consider aerobic exercise, yoga, and tai chi as potential adjunctive therapies to reduce symptoms in patients with schizophrenia.

This network meta-analysis evaluated the efficacy of various exercise therapies, including aerobic exercise (AE), yoga, and tai chi, for the management of schizophrenia. The study included a total population of 2628 individuals with schizophrenia. The primary outcome measured was the Positive and Negative Syndrome Scale scores, while secondary outcomes included the Scale for the Assessment of Negative Symptoms, the Scale for the Assessment of Positive Symptoms, and the Inpatient Psychiatric Rehabilitation Outcome Scale. The analysis aimed to rank the comparative effectiveness of these non-pharmacological interventions against control therapies.

Regarding the primary outcome, the analysis indicated that aerobic exercise (AE) combined with tai chi may have a higher likelihood of reducing Positive and Negative Syndrome Scale scores, with a SUC_ranking probability of 88.2%. For the secondary outcomes, yoga demonstrated a higher probability in reducing scores on the Scale for the Assessment of Negative Symptoms (89.6%) and the Scale for the Assessment of Positive Symptoms (86.7%). Additionally, tai chi was found to be more likely in lowering scores on the Inpatient Psychiatric Rehabilitation Outcome Scale, with a SUC_ranking probability of 76.5%.

Safety and tolerability data were not reported in the included studies. Consequently, specific adverse event rates, serious adverse events, or discontinuation rates for aerobic exercise, yoga, or tai chi were not available for analysis. The data provided a comparative ranking of these modalities rather than a direct head-to-head quantification of effect sizes or confidence intervals for each specific intervention.

These results suggest that exercise-based interventions may offer a viable complementary approach to traditional pharmacological treatments for schizophrenia. While the study highlights specific strengths for different modalities—such as yoga for specific symptom scales and tai chi for rehabilitation outcomes—the evidence is not yet robust enough to establish a definitive clinical hierarchy. The findings suggest that these therapies may be effective in reducing symptoms in patients with schizophrenia, but clinicians should consider the specific clinical goals when selecting an intervention.

Several methodological limitations impact the certainty of these findings. These include small sample sizes in some component studies, significant heterogeneity in the specific exercise protocols used across different trials, and a moderate risk of bias in some included studies. These factors necessitate a cautious interpretation of the SUC_ranking probabilities. Furthermore, the lack of standardized reporting for exercise duration, intensity, and frequency across the included studies complicates the ability to provide specific dosing recommendations.

Clinical implications suggest that exercise therapy, including aerobic exercise, yoga, and tai chi, may be integrated into treatment plans for schizophrenia. However, the lack of standardized protocols means that the specific 'dose' of exercise required to achieve the noted improvements remains unclear. Questions remain regarding the optimal frequency and duration of these exercises, the specific population characteristics that respond best to each modality, and the long-term sustainability of these interventions in a community setting. Further high-quality, homogeneous trials are needed to clarify these points.

How this fits prior evidence

How this fits prior evidence: This finding addresses a gap in non-pharmacological management for schizophrenia. While prior evidence has identified 5-HTR antagonists as a potential adjunctive option for negative symptoms and cognition, this meta-analysis provides evidence for the role of exercise-based therapies like yoga and tai chi in addressing both positive and negative symptoms.

Living with schizophrenia can be incredibly challenging. Beyond the well known symptoms like hallucinations, many people struggle with negative symptoms. These are things like a lack of motivation, social withdrawal, and a flat emotional tone. These symptoms can make it very hard to hold a job, maintain friendships, or feel connected to the world. Because of this, finding ways to manage daily life and improve quality of life is a top priority for patients and their families.

To see if movement could help, researchers looked at data from 2,628 people with schizophrenia. They compared different types of exercise therapy, including aerobic exercise, yoga, and tai chi, against standard treatments. They specifically looked at how these activities affected scores on scales used to measure both positive and negative symptoms of the condition. They also looked at how these activities impacted scores related to inpatient rehabilitation.

The results showed some promising trends. For example, combining aerobic exercise with tai chi showed an 88.2% probability of being more effective at lowering overall scores for both positive and negative symptoms. When looking specifically at negative symptoms, yoga showed an 89.6% probability of being more effective than other options. For positive symptoms, yoga also showed a high probability of success at 86.7%. Additionally, tai chi showed a 76.5% probability of being more effective for scores related to inpatient rehabilitation.

While these numbers look encouraging, it is important to look at the full picture. The researchers noted several limitations that mean we should be cautious. Some of the individual studies included in this review had small sample sizes. There was also a lot of variety in how the exercise programs were designed, which makes it harder to compare them perfectly. Furthermore, some of the studies had a moderate risk of bias, which can affect how reliable the results are.

What does this mean for someone living with schizophrenia today? It means that movement is a promising area of potential support. While these findings are not a replacement for medical treatment, they suggest that adding yoga, tai chi, or aerobic exercise to a care plan might help manage symptoms. Because the evidence is still somewhat limited by the variety of programs used, patients should talk to their doctors about which specific type of movement might be safest and most helpful for their personal journey.

What this means for you:
Yoga, tai chi, and aerobic exercise may help reduce symptoms of schizophrenia, but more consistent research is needed.

Study Details

Study typeSystematic review
Sample sizen = 2,628
EvidenceLevel 1
PublishedAug 2026
View Original Abstract ↓
BACKGROUND: Exercise therapy, commonly referred to as a "green prescription," is gaining recognition as a promising intervention for schizophrenia treatment. With the ongoing expansion of research in this domain, determining the relatively effective exercise therapy for patients with schizophrenia is important. To identify the most effective exercise intervention, we systematically reviewed Chinese and English databases to evaluate its effects on individuals with schizophrenia. METHODS: We conducted extensive searches of English and Chinese databases (PubMed, Embase, Web of Science, Cochrane Library, China National Knowledge Infrastructure, WanFang Academic Journal Full Text Database [Wanfang], VIP Chinese Science and Technology Periodicals Full-Text Database [VIP], and SinoMed) from the inception of each database until January 30, 2024 (complete search strategies see Table S1, Supplemental Digital Content 1). We assessed the risk of bias in the included studies using the updated Cochrane Risk-of-Bias Tool for randomized controlled trials, with detailed results presented in Table S1, Supplemental Digital Content 1. Furthermore, we ranked the treatment measures using surface under the cumulative ranking curve probability values, and reported effect sizes (standardized mean difference) with 95% confidence intervals for clinical significance judgment. The assessment measures included Positive and Negative Syndrome Scale, Scale for the Assessment of Negative Symptoms, Scale for the Assessment of Positive Symptoms, and Inpatient Psychiatric Rehabilitation Outcome Scale scores. RESULTS: Thirty randomized controlled trials involving 2628 patients and 9 treatments were included. Network meta-analysis showed aerobic exercise (AE), yoga, and tai chi alleviated symptoms. surface under the cumulative ranking curve ranking: AE combined with tai chi may have a higher likelihood of reducing Positive and Negative Syndrome Scale scores (88.2%); yoga may have a higher probability in reducing Scale for the Assessment of Negative Symptoms (89.6%) and Scale for the Assessment of Positive Symptoms (86.7%) scores; tai chi may be more likely in lowering Inpatient Psychiatric Rehabilitation Outcome Scale scores (76.5%). CONCLUSION: Exercise therapy may exhibit potential efficacy in treating schizophrenia, with AE, yoga, and tai chi exhibiting superior effectiveness compared to control therapies in symptom reduction. However, the certainty of evidence is limited by small sample sizes, heterogeneity in exercise protocols, and moderate risk of bias in some studies. Further validation through rigorous, multicenter, and large-scale clinical trials with standardized exercise protocols is needed.
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