Researchers conducted a large-scale review of various treatments for social anxiety disorder. They compared digital interventions, such as internet-based cognitive behavioral therapy (ICBT) and virtual reality (VR), against traditional non-digital methods and wait-list controls.
The study found that these digital tools were more effective than standard non-digital options. Specifically, different types of ICBT showed strong results in improving social anxiety and depressive symptoms. Additionally, the use of virtual reality was linked to significant improvements in a patient's overall quality of life.
Because this is a meta-analysis of several studies, it provides a broad overview rather than a single trial result. While these digital options can be helpful additions to current care plans, they are not a replacement for professional medical advice. Patients should talk to their doctor about whether these specific digital tools are right for their personal treatment plan.