Meta-analysis finds VR distraction does not reduce pain during IUD insertion but may lower anxiety
Virtual reality fails to stop pain during IUD insertion but helps with anxiety
This systematic review and meta-analysis of 4 RCTs (n=440) found that immersive virtual reality distraction did not significantly reduce pos…
New research shows virtual reality helps women feel less anxious during IUD insertion but does not reduce their physical pain.
Self-help mindfulness and CBT interventions reduce depression and anxiety in distressed students
Mindfulness Apps Help Students Reduce Depression and Anxiety Symptoms
This RCT in 335 distressed university students in China found that self-help mindfulness interventions, with or without CBT, significantly r…
A trial found that online mindfulness programs significantly reduced depression and anxiety symptoms in stressed university students compare…
Systematic review shows regional differences in HS comorbidity prevalence across North America, Europe, and Asia.
Regional differences in health risks for hidradenitis suppurativa patients
This systematic review and meta-analysis examines the prevalence of hidradenitis suppurativa-associated comorbidities across North America, …
A meta-analysis reveals how hidradenitis suppurativa patients in North America, Europe, and the Middle East/Asia face different odds for dia…
Digital mental health intervention reduces anxiety and depression in Chinese high school students
A 12-week digital program reduced depression and anxiety in Chinese high school students
This 12-week randomized controlled trial in 390 Chinese high school students found that a digital mental health literacy intervention integr…
A 12-week digital program reduced depression and anxiety in Chinese high school students compared to controls, offering a scalable solution …
Systematic review and meta-analysis of digital technology interventions for cognitive function and mood in older adults
Digital tools may boost brain health in older adults
This systematic review and meta-analysis evaluated digital technology interventions in older adults with cognitive impairment, depression, a…
Using digital technology like apps or online programs may improve thinking skills and mood in older adults, a new analysis suggests.
Narrative review discusses pharmacological and lifestyle interventions for type 2 diabetes and psychological health
New hope for diabetes patients struggling with anxiety and depression
This narrative review examines the relationship between type 2 diabetes and conditions such as anxiety, depression, and cognitive impairment…
Diabetes drugs that control blood sugar might also help improve mood and reduce anxiety for patients living with the condition.
Mirtazapine and olanzapine reduce anxiety and depression scores in oral cavity cancer patients.
Two Common Pills Ease Cancer Anxiety and Depression
This randomized controlled trial included 144 patients with oral cavity cancer. Both mirtazapine 15 mg/day and olanzapine 5 mg/day significa…
Two well-known antidepressants significantly eased anxiety and depression in oral cancer patients, with mirtazapine showing a slight edge.
Executive function training reduces anxiety and depression in working adults, CBT app improves workplace well-being
Brain Training App Eases Anxiety and Depression at Work
This randomized controlled trial in 228 working adults with mild-to-moderate depression and anxiety compared app-based executive function tr…
A simple brain training app eased anxiety and depression in workers, while a popular CBT app boosted workplace well-being but didn’t reduce …
Narrative review explores microbiome mechanisms as a promising adjunctive avenue for managing depression, anxiety, bipolar disorder, and schizophrenia.
Gut Bacteria Can Change Your Mood
This narrative review examines how microbiome-driven modulation of neurotransmitters, microbial metabolites, immune activation, and vagal ne…
What if the bacteria in your gut could be quietly shaping how you feel every day — and fixing them could ease anxiety or depression?
Computational neuroimaging study finds tDCS anxiety reduction linked to specific fMRI connectivity patterns in older adults
New scan predicts who will get relief from anxiety treatment
This primary study abstract examines transcranial direct-current stimulation (tDCS) effects on anxiety in older adults at risk for Alzheimer…
A new brain scan can predict exactly which older adults with memory issues will feel less anxiety after a specific treatment, helping doctor…
Auricular thumbtack needle therapy plus behavioral therapy improved overactive bladder and anxiety scores in 118 women over 6 weeks.
Thumbtack therapy plus behavioral care improved bladder and anxiety symptoms in women.
This randomized controlled trial enrolled 118 female patients with mild to moderate overactive bladder and anxiety symptoms. The experimenta…
Women with overactive bladder and anxiety saw better symptom scores and sleep after auricular thumbtack needle therapy combined with behavio…
Protocol for COMPASS CBT pilot trial in forcibly displaced Venezuelan adults in Peru
First pilot trial tests new therapy for displaced Venezuelans in Peru
This protocol outlines a randomized pilot trial evaluating COMPASS, an open-source cognitive behavioral therapy program delivered by lay pro…
A new pilot trial will test a low-cost therapy for anxiety, depression, and PTSD in forcibly displaced Venezuelans living in Peru.