Researchers conducted a randomized controlled trial involving 230 older adults who had treatment-resistant depression and some cognitive impairment. The study compared two different approaches: one group received only the medication escitalopram, while the other group received both escitalopram and mindfulness-based cognitive therapy (MBCT).
The results showed that patients who received both the medication and mindfulness training saw significant improvements in their mood and quality of life after 6 and 12 weeks. These participants also showed better scores on tests measuring cognitive function compared to those who took only the medication. Additionally, the group receiving combined treatment had higher rates of effective outcomes.
While these results are promising for older adults with complex depression, it is important to note that this was a retrospectively registered trial. The study did not report any specific side effects or reasons for patients stopping treatment. Because individual needs vary greatly, talk to your doctor about whether adding mindfulness techniques to your current plan is right for you.
Common questions
Can mindfulness help with memory issues in older adults with depression?
The study found that older adults who received both escitalopram and mindfulness-based cognitive therapy showed significant improvements in cognitive function scores at 6 and 12 weeks. These results were compared to a group taking only the medication. You should discuss these findings with your doctor to see if this approach fits your specific needs.
How does combining mindfulness with medication compare to medicine alone?
Patients who received both mindfulness-based cognitive therapy and escitalopram showed higher rates of effective treatment outcomes. They also experienced significant reductions in depression severity compared to the group that took only the medication. This suggests a combined approach may be more effective for some older adults.
Is it safe to add mindfulness-based therapy to my current treatment?
The study did not report any specific side effects or safety concerns regarding the combination of mindfulness and medication. However, because every patient is different, you must consult your healthcare provider before making any changes to your current treatment plan for depression.
