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Minimal sex and gender differences in mental health symptoms during the COVID-19 pandemicMen and Women Show Similar Mental Health Changes During COVID-19

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Key Takeaway
Note that no significant sex-based differences were observed in anxiety, depression, or stress during the pandemic.

The study examined mental health symptoms including general mental health, anxiety, depression, and stress across a large number of participants. The primary objective was to determine if there were significant differences in how these conditions progressed for men compared to women during the period of the COVID-19 pandemic.

The results indicated that the changes in symptoms did not differ significantly between sexes or genders. Specifically, the analysis found minimal differences in general mental health scores and no statistically significant differences in reported levels of anxiety, depression, or stress. These findings suggest a similar impact on these specific mental health indicators for both men and women during the pandemic period.

However, the authors noted several limitations that impact the certainty of these results. Significant heterogeneity among the included cohorts and a high risk of bias were identified as primary concerns. Additionally, the study did not include data regarding gender minority groups, such as transgender or nonbinary individuals. Clinicians should interpret these findings with caution, as the methodological variations across studies may limit the generalizability of the results to all clinical settings.

Researchers analyzed data from over 60,000 individuals to see how the COVID-19 pandemic affected mental health differently for men and women. They looked specifically at symptoms of general mental health, anxiety, depression, and stress. The study compared these levels between pre-pandemic periods and the time during the global health crisis.

The results showed that there were no statistically significant differences between men and women in any of the categories measured. Whether looking at overall mental health or specific feelings of anxiety and stress, both groups experienced similar shifts during the pandemic period.

Because this was a meta-analysis involving many different studies, it is important to note that the results are not definitive for everyone. The researchers noted several limitations, including high risks of bias in some source data and significant differences in how various studies were conducted. Additionally, the study did not include data for gender minority groups.

What this means for you:
Research shows men and women experienced similar levels of anxiety, depression, and stress during the pandemic.

Common questions

Did the pandemic affect men's mental health differently than women's?

The study found no statistically significant differences between men and women regarding general mental health, anxiety, depression, or stress during the COVID-19 pandemic. The results suggest that both groups experienced similar levels of these symptoms compared to pre-pandemic times.

How many people were included in this study?

The analysis included a large number of participants, including 31,155 women and 30,737 men. These individuals were grouped into various cohorts to compare mental health outcomes across different categories like stress and anxiety.

What are the limitations of these findings?

The results should be interpreted with caution because the study faced issues like high risk of bias and differences in how studies were conducted. Also, the data did not include information for gender minority groups such as transgender or nonbinary individuals.

Study Details

Study typeMeta analysis
Sample sizen = 762
EvidenceLevel 1
PublishedAug 2026
View Original Abstract ↓
IMPORTANCE: A previous systematic review reported that general mental health and anxiety symptoms, but not depression or stress, worsened more for females or women than for males or men from before to during the COVID-19 pandemic based on 12 studies published up to August 2021. OBJECTIVE: To update a systematic review on sex or gender differences in mental health symptom changes from before to during the COVID-19 pandemic. DATA SOURCES: Medline, PsycINFO, CINAHL, Embase, Web of Science, China National Knowledge Infrastructure, Wanfang, medRxiv, and Open Science Framework Preprints were searched from December 31, 2019, to August 31, 2023. STUDY SELECTION: Eligible studies included data to calculate changes in general mental health, anxiety symptoms, depression symptoms, or stress from before to during the COVID-19 pandemic by sex or gender. DATA EXTRACTION AND SYNTHESIS: Standardized mean differences (SMDs) for continuous changes and proportions for dichotomous changes were used. Two independent reviewers extracted data and evaluated risk of bias. Data were pooled via random-effects models on March 21, 2024. MAIN OUTCOMES AND MEASURES: The main outcome was the differences in SMD changes and proportions between women or females and men or males of mental health symptoms from before the COVID-19 pandemic to during the COVID-19 pandemic. RESULTS: The study included 27 unique cohorts from 14 countries (n = 102-18 127; 31 155 women or females and 30 737 men or males). Differences in SMD change between men and women were minimal and not statistically significant for continuous outcomes of general mental health (0.01 [95% CI, -0.07 to 0.10 and 95% prediction interval (PI), -0.23 to 0.25]; 8 cohorts; 21 762 participants; heterogeneity [I2] = 81.4%), anxiety (0.09 [95% CI, -0.04 to 0.22 and 95% PI, -0.27 to 0.45]; 7 cohorts; 6039 participants; I2 = 68.7%), depression (0.10 [95% CI, -0.00 to 0.20 and 95% PI, -0.23 to 0.43]; 12 cohorts; 9750 participants; I2 = 65.4%), and stress (-0.08 [95% CI, -0.16 to 0.01 and 95% PI, -0.18 to 0.02]; 8 cohorts; 2994 participants; I2 = 0%). Substantial heterogeneity, high risk of bias, or both were present across analyses. No studies reported changes for gender minority groups (eg, transgender, nonbinary). CONCLUSION AND RELEVANCE: In this systematic review and meta-analysis of sex or gender differences in mental health changes from before to during the COVID-19 pandemic, no significant differences were found. However, findings should be interpreted cautiously and may not apply in all settings due to heterogeneity and methodological limitations of included studies.
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