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Telecounseling significantly reduces depressive symptoms in primiparous women during the postpartum periodTelecounseling helps reduce depression in new mothers after childbirth

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Key Takeaway
Note that telecounseling reduces postpartum depressive symptoms, though the effect size diminishes over time.

This systematic review and meta-analysis evaluated the efficacy of telecounseling compared to routine care for depressive symptoms in primiparous women during the postpartum period. The analysis included a total sample size of 2,297. The primary finding indicated a statistically significant reduction in Edinburgh Postnatal Depression Scale (EPDS) scores for the telecounseling group compared to the control group (z = -6.26, p < 0.001). Additionally, the mean change scores in EPDS were significantly greater in the telecounseling group (z = -4.86, p < 0.001).

However, the authors noted significant limitations regarding the stability of these results. High heterogeneity was observed in both post-intervention scores (I2 = 96.79%) and mean change scores (I2 = 90.14%). Furthermore, the analysis indicated that the effect of telecounseling attenuates over time, with a coefficient of 0.0642 per week (p = 0.003) and a mean change follow-up duration effect of 0.0807 per week (p < 0.001).

Clinically, telecounseling is associated with reduced depressive symptoms in primiparous women postpartum, but practitioners should note that the observed benefit diminishes as the follow-up duration increases. The high heterogeneity suggests that results may vary significantly across different settings or populations.

How this fits prior evidence

This meta-analysis addresses a gap in digital and remote interventions for postpartum mood disorders. It extends the evidence for non-traditional interventions, similar to how the eMPower digital program was shown to reduce HADS scores by 2.6 to 2.9 points, and the stepped-care intervention reduced PHQ-ADS scores by 6.52 points in migrant populations.

Adjusting to life with a new baby is a major transition, and many first-time mothers struggle with depression during the postpartum period. A large review of studies involving over 2,000 women looked at how telecounseling—providing counseling over the phone or internet—compares to routine care. The results showed that women who received telecounseling had significantly lower scores on depression scales compared to those receiving standard care.

While the results are promising, the study noted that the impact of these sessions tends to weaken over time. This means the strongest improvements are often seen in the earlier stages of the postpartum period. Because the study looked at many different trials at once, there was a lot of variation in how well the treatment worked across different groups.

This finding suggests that remote counseling is a viable way to reach new mothers who may need support but cannot easily travel to an office. However, because the effectiveness of the treatment can fade over time, it is important to discuss the best timing and frequency of care with a healthcare provider.

What this means for you:
Telecounseling significantly reduces depression symptoms in new mothers, though the effect size tends to weaken over time.

Common questions

Is telecounseling effective for postpartum depression?

Yes, the study of 2,297 women found that telecounseling led to a statistically significant reduction in depressive symptoms compared to routine care. The results showed a significant improvement in scores on the Edinburgh Postnatal Depression Scale, making it a clear option for supporting new mothers.

How long does the benefit of telecounseling last?

The study found that the effectiveness of telecounseling tends to diminish over time. Specifically, longer follow-up durations were associated with lesser effect estimates. This means the strongest impact on reducing symptoms is often seen in the earlier stages of the postpartum period.

Are there any risks or side effects to telecounseling?

The study did not report any specific adverse events, serious side effects, or issues with how well the treatment was tolerated by the participants. However, because results varied across different studies, you should talk to your doctor to determine the best plan for your specific needs.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedAug 2026
View Original Abstract ↓
BackgroundTelecounseling has emerged as a potential strategy to improve access to psychological support during the postpartum period. However, evidence regarding its effectiveness specifically among primiparous women remains limited. This systematic review evaluates the effect of telecounseling interventions on depressive symptoms among primiparous women during the postpartum period.MethodsPubMed, Scopus, and Web of Science were searched from inception to February 23, 2026. Eligible studies included randomized trials evaluating telecounseling interventions among primiparous postpartum women and reporting depressive symptoms using the Edinburgh Postnatal Depression Scale (EPDS) as continuous outcomes. Random-effects meta-analyses were performed to pool post-intervention mean differences and mean change scores. Statistical heterogeneity was assessed using the I² statistic, and sources of heterogeneity were explored using meta-regression.ResultsFifteen randomized controlled trials involving 2,297 participants (telecounseling: n = 1,145; control: n = 1,152) were included. The mean age of participants across studies was 28.01 years. Telecounseling was associated with a statistically significant reduction in post-intervention EPDS scores compared with control (z = −6.26, p < 0.001), although substantial heterogeneity was observed (I² = 96.79%). Subgroup analyses demonstrated significant reductions in EPDS scores at 1 week, 1 month, 2 months, 3 months, and 6 weeks, while no significant differences were observed at later time points. Meta-regression indicated that longer follow-up duration was associated with less negative effect estimates, indicating attenuation of the effect favoring telecounseling over time (coefficient = 0.0642 per week, p = 0.003). Thirteen trials were included in the mean change analysis, which also demonstrated a greater reduction in EPDS scores with telecounseling compared with control (z = −4.86, p < 0.001), with substantial heterogeneity (I² = 90.14%). Follow-up duration remained significantly associated with effect size (coefficient = 0.0807 per week, p < 0.001). No significant associations were observed for maternal age, proportion of vaginal delivery, or risk of bias classification. Risk of bias assessment indicated low risk in eight studies and some concerns in seven studies.ConclusionsTelecounseling was associated with reductions in depressive symptom scores among primiparous postpartum women compared with routine care, although substantial heterogeneity was observed and treatment effects varied across follow-up durations.Systematic review registrationhttps://www.crd.york.ac.uk/prospero/, identifier CRD420261333250.
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