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TENS reduces pain (MD -0.82) and improves muscle strength in patients with knee osteoarthritisTENS Therapy May Help Manage Knee Osteoarthritis Pain

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Key Takeaway
Consider TENS as a promising adjunctive strategy to reduce pain and improve muscle strength in knee osteoarthritis.

This meta-analysis synthesized data from 20 RCTs to evaluate the efficacy of transcutaneous electrical nerve stimulation (TENS) for managing symptoms in patients with knee osteoarthritis. The analysis focused on primary outcomes of pain and secondary outcomes including physical function, muscle strength, stiffness, mobility, and range of motion.

The synthesis found that TENS significantly improved pain scores (MD = -0.82; 95% CI: -1.01 to -0.62) and overall function as measured by total WOMAC scores (MD = -4.76; 95% CI: -8.84 to -0.67). Additionally, TENS was associated with improved muscle strength in both knee extension (MD = 7.39; 95% CI: 0.91 to 13.88) and knee flexion (MD = 4.72; 95% CI: 1.92 to 7.52).

However, the analysis noted no significant effects for stiffness, range of motion, or the 6-minute walk test. Limitations included substantial heterogeneity across studies, variations in TENS parameters, and the presence of co-interventions. While TENS appears promising as an adjunctive strategy within multimodal rehabilitation, its long-term sustainability is not yet evaluated.

How this fits prior evidence

This meta-analysis extends previous evidence regarding non-pharmacological interventions for knee osteoarthritis. It complements findings that exercise therapy significantly improves pain and physical function in elderly patients with knee osteoarthritis and notes that specific mind-body exercises like Tai Chi and Wuqinxi may offer targeted benefits for pain and function. TENS provides an additional adjunctive option, though its effects on mobility and stiffness remain limited compared to the consistent improvements seen with exercise.

Researchers analyzed 20 clinical trials to see how transcutaneous electrical nerve stimulation, or TENS, affects people with knee osteoarthritis. This type of treatment uses electrical currents delivered through the skin. The study found that TENS significantly reduced pain and improved overall physical function scores for patients.

In addition to pain relief, the analysis showed improvements in muscle strength for both knee extension and flexion. However, the results were less clear for other symptoms. Specifically, the study did not find significant improvements in joint stiffness, range of motion, or walking distance over six minutes.

Because different studies used different settings and combined TENS with other treatments, these results should be viewed as a starting point. TENS may be a helpful addition to a broader physical therapy plan. You should talk to your doctor to see if this approach is right for your specific needs.

What this means for you:
TENS may reduce pain and improve muscle strength in knee osteoarthritis, but it does not consistently improve stiffness.

Common questions

Can TENS help with the physical symptoms of knee osteoarthritis?

The study found that TENS significantly improved pain levels and overall function scores. It also showed improvements in muscle strength for both knee extension and flexion. However, it did not show significant effects on joint stiffness or range of motion.

Is TENS an effective way to improve mobility?

While TENS was shown to help with pain and muscle strength, the results for mobility were mixed. The study specifically found no significant improvements in walking distance during a 6-minute walk test or in the range of motion for the knee.

How consistent are the results for TENS therapy?

The findings show promise, but there was a lot of variation between the studies. This was due to different settings used for the electrical pulses and the fact that some patients received other treatments alongside TENS.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedJul 2026
View Original Abstract ↓
OBJECTIVE: This systematic review and meta-analysis aimed to evaluate the effects of TENS on pain, physical function, muscle strength, stiffness, and mobility, and to examine its potential role in multimodal rehabilitation for knee osteoarthritis (KOA). METHODS: A comprehensive literature search was conducted across six databases from inception to July 2025. Meta-analyses of randomised controlled trials (RCTs) assessed the effects of TENS on KOA related pain, physical function, muscle strength, range of motion (ROM), and stiffness using random effects models, with subgroup and sensitivity analyses. RESULTS: Twenty-one RCTs were included in the review, with 20 contributing to the meta-analysis. TENS significantly improved pain [mean difference (MD) = -0.82, 95% confidence interval (CI): -1.01 to -0.62], total WOMAC scores (MD = -4.76, 95% CI: -8.84 to -0.67), and muscle strength in knee extension (MD = 7.39, 95% CI: 0.91 to 13.88) and flexion (MD = 4.72, 95% CI: 1.92 to 7.52). No significant effects were observed for stiffness, range of motion (ROM), or the 6-min walk test (6MWT). Heterogeneity was observed across studies, partly explained by variations in TENS parameters and comparator interventions. CONCLUSION: TENS effectively reduces pain and improves muscle strength in individuals with knee osteoarthritis. Improvements in overall function, as indicated by total WOMAC scores, were observed; however, effects on specific functional domains such as mobility and stiffness remain limited. Despite substantial heterogeneity and the presence of co-interventions in some studies, TENS appears promising as an adjunctive strategy within multimodal rehabilitation. Future research should focus on optimising treatment protocols and evaluating the long-term sustainability of TENS effects. SYSTEMATIC REVIEW REGISTRATION: PROSPERO CRD42024579013.
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